| Sep 26, 2014
| 3:15 PM
It's not easy being Batman's sidekick: It can cause a lumbar disk blowout, like the movie franchise did for Chris O'Donnell. Nevertheless, some yoga thrown into the fitness mix keeps him mobile and relatively pain free.
It's not easy being a kid playing...
| Nov 4, 2014
•Favorite exercise: Walking, NordicTrack, lifting weights
•Major exercise accomplishment: Bench-pressing 225 pounds for 5 repetitions.
•Proudest exercise moment: Completing all 17 songs (68 minutes) of Tina Turner CD while doing...
| Oct 10, 2014
| 6:30 PM
Any athlete will tell you: Rest and recovery are critical to any workout regimen.
John Platero, director of education for the National Council for Certified Personal Trainers, created this three-move pool circuit to provide a recovery workout that...
| Oct 4, 2014
| 7:24 PM
As we get reacquainted with jackets and sweaters during fall's brisk weather, the excuses for not working out inevitably grow.
If you're like me, you tell yourself everything from "I'm too tired" to "My favorite television show is on tonight."
| Nov 1, 2014
Push-ups are just plain hard. But they're great for building upper-body strength, especially for expectant moms who will soon be doing plenty of lifting. Sara Haley is a Santa Monica based pre- and postnatal exercise specialist and creator of the...
| Jul 23, 2014
| 7:56 AM
Many people use spreadsheet documents to track expenses, schedules and other data, but one man's unique use of a spreadsheet has taken the Internet by storm.
The husband's attempt to track his wife's excuses for refusing his sexual advances apparently...
| Aug 22, 2014
| 3:30 PM
Bodybuilder-actor Lou Ferrigno has remained true to form. It's been decades since he was a two-time Mr. Universe and starred as an enraged green behemoth in the “Incredible Hulk” TV series and movies, but you wouldn't know it by the 62-year-...
| Sep 24, 2014
| 1:54 PM
While going through treatment for breast cancer, many women are nauseated, sore, hormonal and cranky — and exercising is not on the top of their to-do list.
But doctors are recommending that they prioritize it to increase their chances of...
| Jul 22, 2014
| 7:19 PM
On their way to the team facility Monday, Ravens quarterback Joe Flacco and his longtime backup, Tyrod Taylor, practiced calling out the cadence of various plays in offensive coordinator Gary Kubiak's new system.
It was yet another reminder that this...
| Jul 22, 2014
| 1:42 PM
U.S. men's national team forward Juan Agudelo is training with Orlando City this week.
While Agudelo's presence is intriguing because he is currently out of contract, the 21-year-old forward is only with Orlando City as part of a training stint before...
| Jul 22, 2014
| 12:09 PM
Retired former Ravens Pro Bowl cornerback Chris McAlister is interning at the Buffalo Bills' training camp.
McAlister is among the participants in the Bill Walsh Minority Coaching Fellowship program, working with the Bills' secondary.