RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 100-110
  • Do Your Heart a Favor: Eat Right and Exercise!

    Do Your Heart a Favor: Eat Right and Exercise!
    Did you have one too many cookies or far too much eggnog during the holiday season? Did you skip the gym in favor of shopping? The holiday season is a very difficult time to stay in shape, but there is no better time than now to get back into working...
  • When Should Kids Begin Exercising

    When Should Kids Begin Exercising
    Very young children are naturally physically active and encouraging them to maintain that energetic spirit as they grow is a great idea! In fact, during the early years, until about age 5, children typically get most of their exercise from running and...
  • Heart-Wise: Take Steps To Keep Healthy

    Heart-Wise: Take Steps To Keep Healthy
    Cardiovascular disease is the number one cause of death among both men and women, consistently taking more lives each year than all cancers and AIDS combined. Making the sobering statistics even worse is the fact that in many cases cardiovascular...
  • Crossing Over: Transitional Wardrobe For Women On The Go

    Crossing Over: Transitional Wardrobe For Women On The Go
    By the time the weekend rolls around most of us just want to get comfy and casual! It is sometimes difficult to find the perfect casual wear that is not only comfortable, but stylish, too. However, I can share the good news that those desires are being...
  • Tears, Sweat, and Strength

    Tears, Sweat, and Strength
    Following a devastating breakup I thought I could not overcome, I took my frustrations to the gym and turned sorrow into sweat, one intense workout at a time. For the next 60 days I joined a TV fitness personality in my living room and sweated, lunged,...
  • Howard County Briefs

    Holiday lights Sunday, Jan. 5 is the final day for the 20th annual Symphony of Lights, a 20-minute drive through more than 70 larger-than-life holiday light displays, at Symphony Woods in Columbia. Hours are 6 p.m. to 10 p.m. Admission is $20 per car...
  • Compromise remains elusive on health law's contraceptive coverage

    Compromise remains elusive on health law's contraceptive coverage
    WASHINGTON — The intensifying Supreme Court clash over whether birth control should be required under President Obama's signature healthcare law has revealed just how deep divisions remain between administration officials and Catholic leaders over...
  • TV Picks: 'Chasing Shackleton,' 'Spoils of Babylon,' sitcoms!

    TV Picks: 'Chasing Shackleton,' 'Spoils of Babylon,' sitcoms!
    "Chasing Shackleton" (PBS, Wednesdays). Complex in ways that were possibly not intended, this engrossing three-part documentary follows British adventurer Tim Jarvis as he seeks to re-create the perilous sea and land journey undertaken in 1916 by polar...
  • Gym clothes for every type of workout

    Gym clothes for every type of workout
    Most New Year’s resolution consists of kicking a few bad habits. So, if one of those bad habits includes blowing off the gym or a regular workout routine, then you might require motivation of a different fashion. And by fashion, of course, we mean...
  • LINDA C. BLACK HOROSCOPES for 01/03/14

    Today's Birthday (01/03/14). This looks to be a happy and active social year. Practices for vitality balance your busy career. Friends and groups incite action into mid-February, when the work pace heats up. Spring and summer romance includes...
  • How perfectly strung-together words can delight the ear

    How perfectly strung-together words can delight the ear
    On the second page of William Gaddis’ “The Recognitions,” one of those unplumbed novels that accuse me from my shelves, the following sentences unspool themselves: The ship's surgeon was a spotty unshaven little man whose clothes,...