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A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 1-11
  • About Mommy Minute

    Teresa M. Pelham I am a freelance writer and mother of three boys. Unless you have three boys you can't imagine how oddly people react when they hear that. It's like I just announced that I have 12 alligators living in my bathroom. When not feeding...
  • Need More Sleep?

    Need More Sleep?
    "I'm tired." Two words, especially new parents, will utter all the time. But what happens when your little one has the ability to get themselves to sleep, but can't, or won't anymore? "By four months old, your baby has the ability to get...
  • Savage Love: Depressing

    Savage Love: Depressing
    I recently ended a relationship that lasted a year and five months. While I loved this woman, for much of the relationship she was, to varying degrees, depressed. I tried to be as helpful and patient as possible with the hope and expectation that she...
  • FOX CT Storm Closings

    SCHOOLS Bloomfield Closed Regional District 14 Del Opening 2 Hours 09/08/2011 06:39am Windsor Locks Public Schools Del Opening 1 1/2 Hours 09/08/2011 06:22am Wooster Del Opening 2 Hours 09/08/2011 06:36am
  • Playing Wii For Gym Class In Bethel

    Playing Wii For Gym Class In Bethel
      To help encourage both fitness and the use of technology, Bethel Middle School set up a WiiFitness room for the students to take classes in. The room consists of not only Wii Fitstations, but also Dance Dance Revolution and exercise bikes among many...
  • The Facts of Fittings

    The Facts of Fittings
    The process of trying on multiple wedding dresses in the quest of “The One” can be, well, incredibly trying. To ensure your appointments are smooth sailing, check out these 10 practical pointers from wedding gown designer Elizabeth Dye, who...
  • Teaching Kids To Read And Move

    Teaching Kids To Read And Move
                  Reading and dancing are two activities not normally combined, however, Book and Boogie incorporates both to provide literacy improvements.             The Book and Boogie program is designed for children ages 4 to 6 to help improve their...
  • Pilates Keeps Seniors In Shape

    Pilates Keeps Seniors In Shape
    The aging process can be frightening for some and can also be stressful. However, citizens of Connecticut are living their lives worry-free by taking Pilates classes at the South WindsorCommunity Center.           Exercise and fitness sessions were...
  • Daytrippers: Go Ride A Horse

    Daytrippers: Go Ride A Horse
         In this world of video games and amusement parks, a rustic farm in Agawam, Massachusetts offers visitors a chance to commune with nature and statuesque four-legged creatures.  For a relatively small fee, a family can head out onto the charming trails...
  • Healthy Habits

    Healthy Habits
    Planning a wedding while simultaneously trying to maintain a job and a life can be immensely stressful – and immensely hard on your body. If this sounds familiar, read on. The experts have a handful of quick, easy tips to help busy brides-to-be...
  • 5 key strength-training exercises

    5 key strength-training exercises
    You want to add some strength training but don't want to pay for a trainer or classes. What exercises should you do, how heavy and how much? Answer: Make them functional movements and make them hard. That's what stimulates the body to get stronger. "I...