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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

Displaying items 1-5
  • How Lou Ferrigno stays Hulk-ripped at 62

    How Lou Ferrigno stays Hulk-ripped at 62
    Bodybuilder-actor Lou Ferrigno has remained true to form. It's been decades since he was a two-time Mr. Universe and starred as an enraged green behemoth in the “Incredible Hulk” TV series and movies, but you wouldn't know it by the 62-year-old's still-spectacular proportions. He'll appear in the latest film in the “Scorpion King” series set for release next year. All the while, he's maintained a personal training business near his home in Santa Monica, raised three kids, ages 24 to 33, with his wife, Carla, become a motivational speaker, and continued his regular workouts at Gold's Gym in Venice. To promote “Hey There Muscles,” a DVD series created with his daughter Shanna (FerrignoFit.com), he's helping lead free hourlong boot-camp-style workouts Saturdays at 9 a.m. at the west end of the Santa Monica Pier through the end of August.
  • Tension Releasing Exercises shake loose 'therapeutic tremors'

    Tension Releasing Exercises shake loose 'therapeutic tremors'
    I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...

    Parks, playgrounds offer fresh air alternatives to gym workouts

    NEW YORK (Reuters) - From park bench pushups and monkey bar lifts to open air runs, fitness experts say the workout possibilities of playgrounds and parks are worth the consideration of even the most diehard gym users. During the warm, waning summer...

    Unbreakable Performance caters to pros, but 'civilians' are welcome

    Unbreakable Performance caters to pros, but 'civilians' are welcome
    Up a little hill off the Sunset Strip, above the restaurants, there's a nondescript parking lot, and you can see that something's going on by the cars parked there. There are a few Range Rovers, a matte black pickup jacked up on monster wheels and, oh,...

    Spin classes take a plunge in the pool

    NEW YORK (Reuters) - In a trend raising images of surrealism in the gym, bicycles have pedalled into the pool for a new fitness workout An increasing numbers of exercisers, seeking everything from a sanctuary from sweat, to joint relief, to a vigorous,...