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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

Displaying items 1-5
  • Community news for Colchester edition

    Colchester Business Association Tag Sale
  • The newest fitness trend: Mixing it up

    The latest workout crazes promise to stimulate your brain and your muscles in new ways with barre plies in the air (think aerial ballet), dance cardio (think a night out) or a killer routine modeled after a popular cooking show. "Everybody falls into...

    Consumer Reports: Workout tips that work

    You're trying to get back in shape. But where do you begin? ShopSmart, the shopping magazine from the publisher of Consumer Reports, went to fitness experts across the country and asked for their top tips: -- Keep it simple. "People are intimidated by...

    Angels' Mike Trout stays one of baseball's best the old way: lots of work

    Angels' Mike Trout stays one of baseball's best the old way: lots of work
    In the old days, baseball players were famous for partying in the off-season, arriving at spring training 30 pounds overweight and playing themselves into shape. Not today. Superstars like Los Angeles Angels center fielder Mike Trout, a three-time All-...

    Try This!: An exercise to practice proper lifting and help protect the back

    Try This!: An exercise to practice proper lifting and help protect the back
    There's a good chance you know someone with a back injury. And you want to avoid a similar fate. Sara Haley is a Santa Monica-based pre- and postnatal exercise specialist and creator of the "Expecting More" workout series for pregnant women. She says we...