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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

Displaying items 1-5
  • Fitness experts on what's hot and what's not for 2015

    Fitness experts on what's hot and what's not for 2015
    Get ready to connect with your exercise equipment digitally at home or in the gym while lifting weights and competing with your peers in 2015. It's time to ditch your Zumba shoes and slap on some wearable technology before you hit the studio. Here's what's hot and what's not in the gym world this new year.
  • Moments: The humbling workout

    Moments: The humbling workout
    Inhale. Pull inward. Not even close. Lie down on the bed. Inhale again. Minor grunt and pull harder. Failed a second time. Deeper inhale. Major grunt and pull with all my might. Success! I buttoned my pants. OK, maybe the pants I managed to close hadn&...

    USS Lincoln sailors get in shape with 'fit boss'

    USS Lincoln sailors get in shape with 'fit boss'
    Sailors aboard the USS Abraham Lincoln call him "coach." But Chris Jacquard's job title is "fit boss." He is a civilian but an integral part of the crew that is two years into its four-year stay at Newport News Shipbuilding, where the Lincoln is...

    With weight-loss competition, sheriff's officials strive to regain top form

    With weight-loss competition, sheriff's officials strive to regain top form
    As a new sheriff's deputy, Michael Tadrous was 200 pounds of muscle. Then his eating habits caught up to him. At parties, he scarfed 40 stuffed grape leaves. At work, he downed chicken sandwiches, fries, Cokes. Fifteen years later, he weighed 278...

    Workout Achiever: Orefield man lost '51 pounds and counting'

    Workout Achiever: Orefield man lost '51 pounds and counting'
    •Favorite exercise: Walking, NordicTrack, lifting weights •Major exercise accomplishment: Bench-pressing 225 pounds for 5 repetitions. •Proudest exercise moment: Completing all 17 songs (68 minutes) of Tina Turner CD while doing...