Column | Dec 4, 2013 | 6:14 AM
A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.
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Column | Dec 13, 2013 | 9:06 AM
Story | Nov 27, 2013 | 3:00 AM
Column | Nov 24, 2013 | 2:57 PM
Many of us used pregnancy as an excuse to not exercise and to eat more ice cream, but there's a lot to be said for exercising while pregnant. Now, in addition to the obvious health benefits for the mother, there's new research saying exercise can help a...
Column | Sep 18, 2013 | 10:00 AM