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It's mid-afternoon on a bleak, wintry Friday, and Jon Galgan, project manager at W.M. Jordan construction company in Newport News is pounding the heavy ropes in the company's newly opened wellness center. He has hit the gym during work hours for five days...
We asked people 50 and older at the Darien Park District Community Center and GreenFields of Geneva the following question: Did you make a New Year's resolution and have you been successful?Carmen Molfese, 72, Darien Lose weight was one of them and try to travel more. Losing weight when you are a senior (is difficult). Your metabolism goes down. My grandson eats three dishes and nothing. Not me. Mike Cott, 61, Darien I didn't...
Tags: Geneva (Seminole, Florida), YMCA
EntreeHigh blood pressure is called the "silent killer" because about one in three people have it, but many don't even realize it. So, what if you're one of those Americans with dangerous, high blood pressure? It's essential to discuss a personalized plan of...
Premium Health News ServiceThere's a fuzz in my brain and an ache in my gut. My legs are leaden and my eyesight is blurry. But I have only myself to blame. Besides, I've been assured that these symptoms will pass. Between 10 days and three weeks from now, my body will adjust to the...
Tags: Asthma, Biology, Oncology, Overweight, High Blood Pressure
The band Shinedown has been around for more than a decade, selling more than 10 million albums worldwide. In 2012 they launched their fourth album, "Amaryllis," which made its debut at No. 4 on the Billboard 200. But the last year has been more than...
Windber Hotel, 502 15th St., Split Resistance, Friday, Jan. 25; Day Well Spent, Saturday, Jan. 26. Yesterday’s Party, Ebensburg, Juke Left, Friday, Jan. 25; Rapid Fire, Saturday, Jan. 26. Bikers Helping Kids Basket Party, 1 to 5 p.m. Feb. 16...
So here many of us are, pledging as we have before to drop some pounds, get into shape and just generally eat better. Maybe this year! How are we going to go about it -- and keep the weight off over the long haul? Surprise: Our choices may not...
The TV Guy - Orlando SentinelOf all the weight-loss tips out there, which one should people keep in mind above all others? I asked Dr. Mehmet Oz to keep it simple. “Have protein within an hour of awakening in the morning,” Oz said. “It's simple to do. Anyone can...
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Shanti Lewis weighs in on gluten-free diets. Have you walked in the grocery store lately and seen a plethora of products labeled "gluten-free?" Do...
One by one, the diabetic patients reluctantly stepped on the scale in the basement of a South Los Angeles clinic. Nearby, a nurse scribbled numbers on a chart. Camara January, 31, her round face framed by a sparkly headband, held her breath. The number...
Ravens veteran offensive tackle Bryant McKinnie was convinced he had assumed permanent residence inside coach John Harbaugh's doghouse. Between frequently facing concerns about his weight and conditioning, reporting late for training camp after saying...
firstname.lastname@example.orgHillary Wade spent years trying to hide. She hid from the negative comments that strangers might make. She hid from social situations where people would judge her without knowing her. And, mostly, she hid from her own feelings. But one year ago, a...
Feb 4, 2013 |Story| Hampton Roads Daily Press
Feb 4, 2013 |Story| Chicago Tribune
Dec 26, 2012 |Story| Tribune Media Services
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Jan 15, 2013 |Story| Baltimore Sun
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