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Being Heart Smart When Dining Out
The Hartford CourantIn the days when dinner at a restaurant was a special occasion, ignoring calories, fat and salt was no big deal. After all, one meal doesn't pack on extra pounds or cause cholesterol or blood pressure issues. What we eat day by day contributes to our...Tags: Potatoes, Lifestyle and Leisure, Nutrition, Salads, University of Connecticut Health Center
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McLaren Northern Michigan to host bariatric surgery seminars
In conjunction with its bariatric surgery weight loss program, McLaren Northern Michigan is offering a free bariatric surgery seminar in Petoskey and Charlevoix. Because one size or procedure does not fit all patients, several new weight loss options...Tags: Diabetes, High Blood Pressure, Weight, Obesity, Weight Loss Surgery
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Dietitians do more than tell you what to eat
Tribune Media ServicesJanuary is the time of year when many Chicagoans look to shed those holiday pounds by committing to eat right and exercise more. Consequently, it's also a busy time of year for dietitians. But while you may think the sole responsibility of a...Tags: Nutrition, Nursing Homes, Physical Fitness and Exercise, Labor Markets, Healthcare Policies
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5 Questions: Diet advice that goes against the grain
You've heard about the "Wheat Belly" diet, right? Well, technically, it doesn't exist. Dr. William Davis points out that the word "diet" does not appear on either the cover of his bestselling "Wheat Belly" book published in 2011 or on the follow-up,...
Tags: Agriculture, Lifestyle and Leisure, Physical Fitness and Exercise, Asthma, High Blood Pressure
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'Today' show weatherman and feature anchor Al Roker visits Baltimore for book signing
For all of his wit, charm and success, a little bit of the boy who once was nicknamed "Fat Albert' still clings to "Today" show weatherman and feature anchor Al Roker. It's there in the excess 140 pounds that once draped Roker's frame. It's in his...
Tags: Bill Cosby, Physical Fitness and Exercise, Lung Cancer, Weight, Book
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Inspire Health Issue Tips
Side Plank With Stretch This exercise recruits nearly all of your core muscles while working on balance and flexibility. For Beginners: Bend your supporting arm so that you are resting on your forearm. Hold position for 15-30 seconds. As you progress,...
Tags: Cardiac Arrhythmia, Physical Fitness and Exercise, Weight
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Stop Struggling! Get the Body You Want Now
Many women struggle to lose unwanted weight because they are ill-prepared for the challenge. These 3 expert tips will help you start to analyze your weaknesses and empower you to end the weight loss struggle. 1. Do Not Resist Resistance Training...
Tags: Physical Fitness and Exercise, Weight, Healthy Diet
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5 Ridiculous Diet Myths Expose
Myth #1: Choose low fat or reduced fat products. Fact: Avoid bad fats, consume good fats. Fat comes in many forms and they are not created equal. Saturated and trans-fats can be particularly harmful to the body, especially the cardiovascular system, and...
Tags: Physical Fitness and Exercise, Public Finance, Diets and Dieting, Weight, Politics
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Welcome to Boot Camp
When Stephanie Dignan left her job as a financial adviser to start her own fitness business, she had no idea she was about to change hundreds of lives. Just four months earlier, the Glenelg High School and University of Maryland graduate began...
Tags: Physical Fitness and Exercise, Personal Finance, Ball Gymnastics, University of Maryland, College Park, Howard County
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What’s the best tip to lose weight? Dr. Oz shares it
The TV Guy - Orlando SentinelOf all the weight-loss tips out there, which one should people keep in mind above all others? I asked Dr. Mehmet Oz to keep it simple. “Have protein within an hour of awakening in the morning,” Oz said. “It's simple to do. Anyone can... -
Distracted eaters likely to take in more calories
ReutersNEW YORK (Reuters Health) - People who eat meals or snacks while watching TV, playing games or reading tend to consume more calories in a sitting, and especially later in the day, according to a review of two dozen past studies. "Some studies have...Tags: Culture, Colleges and Universities, Weight, Education, Overweight
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Lacrosse Q&A: Maryland goalkeeper Niko Amato
Each week, The Baltimore Sun will publish a Q&A with a college lacrosse player or coach to get you more acquainted with the player and his/her team. Today's guest is Maryland junior goalkeeper Niko Amato, who has anchored a defense that is surrendering...
Tags: College Sports, Lacrosse, Virginia Cavaliers, National Collegiate Athletic Association, Sports
Feb 6, 2013
|Story| Hartford Courant
Jan 30, 2013
|Story| Petoskey News
Jan 18, 2013
|Story| Tribune Media Services
Feb 2, 2013
|Story| Los Angeles Times
Jan 16, 2013
|Story| Baltimore Sun
Jan 1, 2013
|Story| Allentown Morning Call
Jan 1, 2013
|Story| Allentown Morning Call
Jan 1, 2013
|Story| Allentown Morning Call
Feb 1, 2013
|Story| Baltimore Sun
Jan 6, 2013
| Orlando Sentinel
Mar 15, 2013
|Story| Reuters
Mar 7, 2013
|Story| Baltimore Sun
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