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Those extra ZZZZZ's can aid weight loss
Premium Health News ServiceQ. How does inadequate sleep impact my weight? A. While those unwanted pounds aren't likely to effortlessly melt away, catching a few extra Zs may be an effective strategy toward maintaining a healthy weight. Paradoxical as it seems, studies are...Tags: Sleep Apnea, Weight, Obesity, Physical Fitness and Exercise, Internists
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EatingWell: Finding better health with an anti-inflammatory diet
Premium Health News ServiceMarisa Zeppieri-Caruana, 34, didn't look at all sick when she found out. "I was in amazing shape. I was a happy, busy, thin 23-year-old when I started getting strange fevers and feeling extremely tired. My doctor ordered some blood work and that's when I...Tags: Healthy Diet, Diseases and Illnesses, Harvard Medical School, National Institutes of Health, Anti-inflammatory Diet
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High-protein diet may help some people shed pounds
ReutersNEW YORK (Reuters Health) - Dieters who eat meals and snacks high in protein might lose a bit more weight than those who get less protein and more carbohydrates - all other things being equal, a new analysis of past studies suggests. Researchers found...Tags: Weight, Mayo Clinic, High Blood Pressure, Low Fat Diet, Obesity
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Fight belly fat to help your heart
Premium Health News ServiceWeight gain is hard on the ego, but it's even harder on your heart--especially when that weight is centered around your middle. Fat is dangerous to the heart, and not only because it increases the risk for conditions that contribute to heart disease,...Tags: Pies and Tarts, Harvard Medical School, Healthy Diet, Diseases and Illnesses, Obesity
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Doctors caution that gluten-free is not for everyone
After battling stomach problems for years, Sarah Croessmann took action. On the advice of her doctor, she tried eating fewer fats, then removing dairy. Four years ago, she hit on a winner: She cut gluten from her diet. Croessmann, a 25-year-old Baltimore...
Tags: Diseases and Illnesses, Mayo Clinic, Johns Hopkins Hospital, Breads, Whole Foods Market
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Woman takes a new approach to improving her life
PETOSKEY — This past summer, Karen Bissonette asked her doctor if she could have just three more months. The 63-year-old Indian River woman was on medication to control high blood pressure. Her doctor wanted her to take cholesterol lowering...
Tags: Stroke Rehabilitation, Back Pain, Acupuncture, Asthma, Legs
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Want to lose weight? How about a nice, refreshing Pepsi?
Los Angeles TimesYou've heard of diet soda. Try this on for size. Pepsi-Cola in Japan is unveiling a fiber-infused drink, Pepsi Special, that contains dextrin, a fiber that distributor Suntory claims will help reduce fat levels in the body. That's right: Soda pop that...Tags: Obesity, Japan
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Video report: A local couple goes under the knife to lose weight
Q13 FOX News anchorA local couple has gone under the knife to lose weight, through gastric bypass surgery. Within 12 months, most people lose nearly one-third of their body weight through this process. Jason Guffin peaked at 350 pounds. Weight is also an issue for his... -
5 Questions: Choreographer Alice Alyse on dancing for fitness
For those of us not blessed with the footwork of Fred Astaire, the notion of taking a dance class might not appeal. But Alice Alyse, a dancer and choreographer who is the artistic director of Joffrey Ballet West and Joffrey Ballet South, says that even...
Tags: Entertainment, Healthy Diet, Joffrey Ballet, Physical Fitness and Exercise, Vitamin Therapy
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Three steps to a new you
What do you want to change about yourself? Is it the way you look or feel, or is it your current general situation in life? We’ve been conditioned to think that change is hard, that it takes a long time. But it really doesn’t have to. I&...Tags: Weight, Physical Fitness and Exercise
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Kris Kringle Craft Show
The 29th annual Kris Kringle Craft Show will be Saturday and Sunday at Hagerstown Community College’s Athletic, Recreation and Community Center. The show will feature more than 260 crafters, more than 100 new vendors, wider aisles, larger booth...Tags: Healthy Diet, Weight, Lobbying, Politics, Food for the Hungry
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Equine nutrition - Part Two
Correction: Last week's article “Vet school an expensive but rewarding proposition” was mistakenly printed under Dr. Darin Peterson's name. The article was, in fact, authored by Dr. Russ Daly. Nutrients Horses require six main classes of nutrients...Tags: Obesity, Amino Acids, Dietary Supplements, Potassium (dietary supplement), Vitamin A
Jul 11, 2012
|Story| Tribune Media Services
Jul 11, 2012
|Story| Tribune Media Services
Nov 1, 2012
|Story| Reuters
Nov 21, 2012
|Story| Tribune Media Services
Nov 14, 2012
|Story| Baltimore Sun
Nov 15, 2012
|Story| Petoskey News
Nov 13, 2012
|Story| Los Angeles Times
May 25, 2012
|Story| KCPQ-LTV
Sep 29, 2012
|Story| Los Angeles Times
Nov 12, 2012
|Column| Herald Mail
Nov 11, 2012
|Column| Herald Mail
Nov 9, 2012
|Story| Aberdeen News
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