RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles

Displaying items 78-88
  • Good nutrition doesn't have to be difficult, experts say

    March may be National Nutrition Month, but experts say that good nutrition should be practiced year-round because it improves the body's overall performance. Eating better doesn't have to be hard. There are simple ways to begin to eat a more nutrient rich...
  • Eight diet and exercise mistakes that age you

    Eight diet and exercise mistakes that age you
    Eating too much sugar certainly isn’t wise for your waistline, but overindulging in dessert can also add years to your face. “Good nutrition is a fundamental building block of healthy skin,” explains Leslie Baumann, MD, a dermatologist...
  • Bill Kurtis beefs about the American diet during lecture in Elgin

    Bill Kurtis beefs about the American diet during lecture in Elgin
    Award-winning TV anchorman and producer Bill Kurtis broke the ice at his lecture at Elgin Community College in Elgin by showing a clip from the comedy "The Legend of Ron Burgundy," for which he provided narration and a 2009 commercial for AT&T broadband...
  • Tea: A cup of good health?

    Tea, especially green tea, is often said to be good for your health. But if tea is good for you, how good? And why? It turns out that tea contains substances that have been linked to a lower risk for heart disease, cancer and other health problems. But...
  • EatingWell: Aim to eat lower on the glycemic index

    By Dr. Jean Harvey-Berino, Ph.D., R.D., Joyce Hendley, and Rachel Johnson, Ph.D, M.P.H., R.D. All the carbohydrate foods we eat cause a release of glucose into the bloodstream--and a corresponding rise in insulin--but some raise glucose more than others....
  • Mini meals vs. three squares: Which is best?

    It's a popular notion that eating smaller, more frequent meals, such as six small meals a day, is a healthier approach than the traditional three square meals a day. Some people believe eating more frequently may help keep their hunger under better...
  • Food industry waging a bitter battle over proposal on added-sugar labels

    Food industry waging a bitter battle over proposal on added-sugar labels
    Of all the issues the Obama administration is grappling with, a modest redesign of what food labels say about sweeteners might not have seemed among the more controversial. But ever since First Lady Michelle Obama unveiled the plan last year, a lobbying...
  • Food industry waging a bitter battle over proposal on added-sugar labels

    Food industry waging a bitter battle over proposal on added-sugar labels
    WASHINGTON — Of all the issues the Obama administration is grappling with, a modest redesign of what food labels say about sweeteners might not have seemed among the more controversial. But ever since first lady Michelle Obama unveiled the plan last...
  • After shifting fads, time for a clear-eyed look at fat in our diets

    After shifting fads, time for a clear-eyed look at fat in our diets
    With national headlines touting the message that low-fat diets are out and high-fat diets are in, people who once shunned butter are slathering it on toast, melting it in saut├ęs and even plopping it into their coffee. And though the media has glorified...
  • National month celebrates many ingredients for optimal health

    National month celebrates many ingredients for optimal health
    March is National Nutrition Month, says the Academy of Nutrition and Dietetics, the largest organization of nutrition professionals in the world. What we need to remember, say these experts, is that no one food, drink or pill is a magic formula for...
  • Experts share the latest diet strategies for heart health

    After three-and-a-half days of presentations on nutrition research at the recent American Heart Association (AHA) conference, here's EN's take-away on today's big questions on heart health: SATURATED AND TRANS FATS These are still targets. Despite...