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Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles

Displaying items 56-66
  • Boost your immunity with probiotics

    Inside each one of us is an "inner ecosystem"--a unique microbiome teeming with bacteria that lines the gastrointestinal (GI) tract or gut, which is the largest organ of immunity in the body. Fortifying the gut microflora with probiotics--also known as...
  • Young and living on a tight budget? You can still eat healthy

    I never knew how expensive food could be until recently. After I graduated from college, I was going out and swiping a card to pay for meals like I always had. It didn't take long to realize that this was my actual money and not just my prepaid (by my...
  • Get Healthy at Work

    Get Healthy at Work
    We spend a large amount of our waking hours working. So it is no surprise that your work site nutrition habits have a major effect on your health and your waistline. Whether it’s the convenience of vending machines, or coworkers celebrating...
  • Women Who Inspire - Alicia Galantic

    Women Who Inspire - Alicia Galantic
    Alicia Galantic from healthingyou.com shares her journey to health and self-love. After overcoming poor self-esteem, Alicia is thriving and inspiring others. While growing up, I suffered with the constant battle of never thinking I was good enough. I...
  • 'Fed Up' documentary lays blame for American obesity on food industry

    In the three decades since the first U.S. dietary guidelines were issued, Americans have become heavier and more saddled with diabetes and other diet-related diseases. The documentary "Fed Up" takes a look at what happened and offers a most poignant...
  • Start the day strong by adding veggies to your breakfast menu

    "Eat your vegetables" is oft-repeated advice at the dinner table, but how many times do you hear it at breakfast? While vegetables are not typically at the forefront of Americans' minds when it comes to the first meal of the day, it can be an ideal...
  • Soda warning labels: The cons outweigh the pros

    Soda warning labels: The cons outweigh the pros
    Several years ago, legislation was circulating in Sacramento to ban the sale of sodas in public schools. Soda is certainly among the junkiest of junk foods, not something that schools should ever have encouraged students to drink, no matter how much money...
  • U.N. food chief: Obesity, unhealthy diets a greater threat than tobacco

    U.N. food chief: Obesity, unhealthy diets a greater threat than tobacco
    The United Nations' leading voice on hunger has declared that the international community must mobilize to combat obesity and unhealthy diets, not a lack of food, and called on U.N. members to rally around a "bold framework" of regulations limiting access...
  • '5 a day' still might not be enough fruit and vegetables, study finds

    '5 a day' still might not be enough fruit and vegetables, study finds
    Not that most people are eating even five servings of fruit and vegetables every day, but it turns out that might not be enough to get the best protection from disease and early death, said researchers who also found that vegetables do more good than...
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