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Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles

Displaying items 34-44
  • Eat green, stay lean

    We present recipes in our Health and Wellness themed-issue that are both healthy and delicious. Nature offers its best produce with lush verdant greens to tantalize our taste buds. What better idea than combining these vegetables available to us now to...
  • Eat whole foods for a healthier, leaner body

    Mary Hurley currently works as a certified holistic health coach and personal trainer. But in a former life, she was an administrator in the performing arts, "so I am used to trying to have healthy foods on a crazy, busy schedule," said Hurley. Her...
  • Canyon Ranch: An Uber Spa Experience

    Canyon Ranch: An Uber Spa Experience
    LENOX, Mass. — If you've ever wondered if a spa visit is really worth it — or can change your life —- the following story should erase all doubt. I recently spent four days at Canyon Ranch, the world-famous Arizona-based health spa...
  • Country's first soda tax passes

    Country's first soda tax passes
    Voters in Berkeley, California became the first electorate in the nation to approve a tax on sodas and other sugary beverages, while a similar measure in San Francisco fell short.  The Berkeley measure levies a penny per ounce for sugar-sweetened...
  • Catch of the Day: Think beyond fish

    When it comes to seafood, most people look to fish, such as salmon or tuna, and don't realize the numerous options and benefits offered by other choices, such as mollusks (mussels, clams, and squid), or crustaceans, including crab, shrimp and lobster....
  • Nip the flu bug in the bud by managing stress

    Nip the flu bug in the bud by managing stress
    As the days get shorter, our thoughts turn to last year's flu and bronchitis season. The 2013-14 influenza season was particularly tough on the 25-to-64 age group, and experts say we should be prepared for a repeat performance. Is there a way to not...
  • Environmental Nutrition: Persimmon power

    Environmental Nutrition: Persimmon power
    Environmental Nutrition Legend has it that persimmons may hold the power to predict the weather of the coming winter. If you split the seeds of this autumn fruit a white marking in one of three shapes is revealed: a knife shape, which supposedly...
  • From morning sickness to weight gain

    From morning sickness to weight gain
    Pregnancy is one of the most amazing experiences a women has the opportunity to go through. It can also be a very stressful time as your body is changing and growing and you have someone else counting on you to provide a safe place for them to develop....
  • Green Today, Healthy Tomorrow

    Green Today, Healthy Tomorrow
    Third-graders know all about photosynthesis. They know that chlorophyll, the “green” molecule, absorbs sunlight for energy to synthesize carbohydrates from air and water to help plants grow. Add a nutritional sidebar to science class and...
  • Build Your Bones

    Build Your Bones
    Natural defenses against osteoporosis Loss of height, stooped posture and increased risk of bone fractures may seem like a normal part of aging. But these are all symptoms of osteoporosis, a debilitating disease that causes deterioration of bone...
  • Foundation hosts Live Healthy Seminar

    Foundation hosts Live Healthy Seminar
    Residents got plenty of good advice during the recent Live Healthy Seminar at the Signature Grand in Davie. The event, hosted by the National Obesity Foundation, covered weight loss solutions, psychological factors of obesity and bariatric surgery and...