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Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles

Displaying items 111-121
  • Boost your immunity with probiotics

    Inside each one of us is an "inner ecosystem"--a unique microbiome teeming with bacteria that lines the gastrointestinal (GI) tract or gut, which is the largest organ of immunity in the body. Fortifying the gut microflora with probiotics--also known as...
  • Young and living on a tight budget? You can still eat healthy

    I never knew how expensive food could be until recently. After I graduated from college, I was going out and swiping a card to pay for meals like I always had. It didn't take long to realize that this was my actual money and not just my prepaid (by my...
  • Get Healthy at Work

    Get Healthy at Work
    We spend a large amount of our waking hours working. So it is no surprise that your work site nutrition habits have a major effect on your health and your waistline. Whether it’s the convenience of vending machines, or coworkers celebrating...
  • Women Who Inspire - Alicia Galantic

    Women Who Inspire - Alicia Galantic
    Alicia Galantic from healthingyou.com shares her journey to health and self-love. After overcoming poor self-esteem, Alicia is thriving and inspiring others. While growing up, I suffered with the constant battle of never thinking I was good enough. I...
  • EATINGWELL: Inside-Out Cheeseburgers

    Why put the cheese on top of the burger when half of it just melts off? Instead, form the burger around the cheese so you can char the meat and safeguard the more delicate flavors. Use any mixture of hard or semihard cheeses -- Emmentaler and Gouda or...
  • Cutting kids' cholesterol is a family affair

    Cutting kids' cholesterol is a family affair
    Parents have a new ally in the effort to clean up their kitchens and improve their children’s eating habits—and their own. “Kids are hugely interested in the cooking shows like Iron Chef, said Jodie Shield, co-author of Healthy Eating,...
  • Fun with food at the Forks YMCA

    Once in a while you have to leave your cares behind and do something to restore the soul. For instance, you can watch a bunch of 4- and 5-year-olds make breakfast burritos. I did this very thing Tuesday morning. The weather was fine and I drove to the...
  • EatingWell: Try these 'secret-weapon' foods to boost your changes of losing weight

    Want to boost chances of losing weight? Of course, the foundation for successful weight loss is eating well and exercising, but if you want to power up your efforts, check out this diet cheat sheet of foods that do a little of the work for you....
  • Initiatives add local produce, breakfast and dinner in Orange schools

    Initiatives add local produce, breakfast and dinner in Orange schools
    A flurry of grants and special programs are expanding not only the range of healthy, Florida-grown foods offered in Orange County schools but the availability of morning and evening meals for students. To encourage students to eat breakfast, the Dean...
  • ENVIRONMENTAL NUTRITION: Think amaranth for healthy variety

    Environmental Nutrition Amaranth, a less well-known grain than some of its cousins, has been steadily climbing out from obscurity and reclaiming its ancient glory. This native of Peru was as much a staple crop as corn to the pre-Colombian Aztecs, who...
  • EATINGWELL: Lentil Burgers

    Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you like. Serve with a smear of whole-grain mustard and roasted sweet potato wedges. Lentil Burgers Makes 4 servings. Active Time: 25 minutes Total Time:...