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Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles

Displaying items 100-110
  • Finding thinspiration

    Finding thinspiration
    When Pat Barone was trying to lose weight, the very people she looked to for support — her friends — seemed to be sabotaging her efforts. Questions like, 'Is that all you're going to eat?' were just the beginning. "Before long, your food...
  • Tweak your diet to control potentially harmful inflammation

    Inflammation is a term that's commonly used but poorly grasped. "Think of inflammation as irritating chemicals that are released by your immune cells, producing swelling, redness, and pain," says Susan Blum, M.D., M.P.H., author of "The Immune System...
  • Initiatives add local produce, breakfast and dinner in Orange schools

    Initiatives add local produce, breakfast and dinner in Orange schools
    A flurry of grants and special programs are expanding not only the range of healthy, Florida-grown foods offered in Orange County schools but the availability of morning and evening meals for students. To encourage students to eat breakfast, the Dean...
  • Hold the milk? There are so many options beyond dairy

    Hold the milk? There are so many options beyond dairy
    Not milk? Choosing milk for your morning cereal or coffee used to be pretty simple: skim, low-fat or whole. These days, though, market shelves and refrigerators are crowded with an array of alternatives: soy, almond, rice, hemp and more. While some...
  • ENVIRONMENTAL NUTRITION: Think twice before giving up grains

    Environmental Nutrition Though going grain-free is a popular diet trend, grains -- especially in their whole form -- provide a significant portion of important nutrients in the diet. You've likely noticed the proliferation of books, websites, and...
  • ENVIRONMENTAL NUTRITION: Limit your exposure to pesticides in foods

    Environmental Nutrition The support for choosing "clean" foods, free of such chemicals as contained in pesticides, is broadening. According to the U.S. Department of Agriculture (USDA), organic food sales grew by more than 7 percent last year, partly...
  • Get Healthy at Work

    Get Healthy at Work
    We spend a large amount of our waking hours working. So it is no surprise that your work site nutrition habits have a major effect on your health and your waistline. Whether it’s the convenience of vending machines, or coworkers celebrating...
  • Women Who Inspire - Alicia Galantic

    Women Who Inspire - Alicia Galantic
    Alicia Galantic from healthingyou.com shares her journey to health and self-love. After overcoming poor self-esteem, Alicia is thriving and inspiring others. While growing up, I suffered with the constant battle of never thinking I was good enough. I...
  • Letters: What children eat at school

    Re "Out-to-lunch regulators," Editorial, April 8 It's challenging to satisfy one child's palate, let alone 30 million. Yet 90% of schools are meeting the U.S. Department of Agriculture's updated nutrition standards. School cafeterias are no...
  • ENVIRONMENTAL NUTRITION: 5 foods to help fight inflammation

    Environmental Nutrition Inflammation is a term that's commonly used but poorly grasped. "Think of inflammation as irritating chemicals that are released by your immune cells, producing swelling, redness and pain," says Susan Blum, MD, MPH, author of "The...
  • EATINGWELL: Inside-Out Cheeseburgers

    Why put the cheese on top of the burger when half of it just melts off? Instead, form the burger around the cheese so you can char the meat and safeguard the more delicate flavors. Use any mixture of hard or semihard cheeses -- Emmentaler and Gouda or...