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Nutrition

A collection of news and information related to Nutrition published by this site and its partners.

Top Nutrition Articles see all

Displaying items 1-5
  • Know the pros and cons before you try fasting

    Intermittent fasting is an integral part of our history. Our early ancestors managed without three meals a day, and fasting has long been observed in many cultures and religions, including Judaism, Hinduism, Buddhism, Islam and Catholicism. Recently, fasting became a new diet trend, but the question remains: Are there true health rewards for periodic breaks in eating?
  • Global spa, wellness industry estimated at $3.4 trillion: report

    NEW YORK (Reuters) - A growing middle class and consumers' evolving attitudes toward health and travel have fueled a global spa and wellness industry worth an estimated $3.4 trillion in 2013, according to a report released on Tuesday. Nutrition and...

    Plant foods fight damaging effects of oxidative stress

    Plant foods fight damaging effects of oxidative stress
    Battle the damaging effects of oxidative stress through a plant-rich diet of fruits, vegetables, whole grains, legumes, nuts, seeds, spices, coffee and tea. Oxidative stress occurs when levels of highly reactive molecules called free radicals exceed...

    From morning sickness to weight gain

    From morning sickness to weight gain
    Pregnancy is one of the most amazing experiences a women has the opportunity to go through. It can also be a very stressful time as your body is changing and growing and you have someone else counting on you to provide a safe place for them to develop....

    Superfoods

    Superfoods
    A healthy diet is key to ensuring your child grows and develops properly.  Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy. 1. ...