| Sep 25, 2009
There are many ways to keep on the move and living on your own in older age.
We all hope to stay active and independent for the rest of our lives. And most of us want to stay in the familiar surroundings of our own homes and neighborhoods, rather than...
| Sep 9, 2009
If you would enjoy helping people who have suffered a trauma or who have a debilitating disease become more physically independent, a career as a physical therapist might be the right move for you.
What They Do
Physical therapists (PTs) evaluate and...
| Aug 17, 2009
If you want to live longer -- avoid heart disease, Alzheimer's disease and cancer -- then pick and choose your foods with care to quiet down parts of your immune system.
That's the principle promoted by the founders and followers of anti-inflammatory...
| Jul 13, 2009
You may have heard the advice "If you exercise, you'll live longer." The good news -- or the bad news, if you hate doing anything more active than downloading iTunes -- is that it's true.
Research backs this up. A 2007 study in the Journal of the...