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Muscle (INACTIVE)

A collection of news and information related to Muscle (INACTIVE) published by this site and its partners.

Top Muscle (INACTIVE) Articles

Displaying items 34-44
  • Squats, lunges and step-ups: Why you need them and how to do them

     
    Three of my trainer's favorite methods of torture exercises are squats, lunges and step-ups. We do hundreds of them in every workout. Yes, hundreds. My trainer's No. 1 mission, as far as I can tell, is to kill my......
  • Florida State QB Christian Ponder says he’ll be ready to play this week and other news and notes

     
    Florida State QB Christian Ponder says he’ll be ready to play this week and other news and notes....
  • Sweatin' to the newbies at four fitness hotspots

     
    We sashayed, squatted and sweated to find the city's exotic workouts, from dress-up disco to hipster dance classes to weight-lifting yoga. Now we need to find L.A.'s best massage. But first four spots to try: Slimmons Studio Famed weight-loss guru Richard...
  • IMG's Dan Barto explains how he helped Derrick Caracter lose weight

     
    Everywhere Derrick Caracter goes, his weight follows him. It partly contributed to his abrupt transfer from Louisville. It partly contributed to his low-draft stock after his days at Texas El Paso. And it partly influenced how he structured his eventual...
  • 2 art-anatomy classes start Monday at Maitland Art Center

     
    If you're like me and can draw stick figures pretty well … but that's as far as it goes, you might be interested in two nine-week classes starting Monday at Maitland Art Center. Here are details on the classes: Figure Basics: The Skeleton, The...
  • Tips to build stronger calves

     
    I can't say say much about my upper body (it's still a work in progress), but I'm pretty happy with my legs. Most my weekly workouts revolve around exercises that strengthen my legs: running 3x, indoor cycling 2x and Yoga 1x. I know I should focus more on...
  • Daley and gun control: Genuine passion or phony baloney?

     
    Verbatim transcript of criticism from a former insider: Just like Memorial Day comes and goes every year, Mayor Daley’s proposed gun packages come and go every year. He gets red in the face. He’s basically trying to divert attention from......
  • Rewired and inspired with the Rewire Project's outdoor training adventure

     
    Most everyone has watched awe-inspiring professional athletes cycle the Tour de France, tackle the Boston Marathon or surf Maverick's and thought: “Man, I wish I could do that.” But not everyone can pound out a 26-mile footrace with the ease of C...
  • Performance Enhancing Pants

    Performance Enhancing Pants
    Get better, stronger, faster. It's all in the pants and socks! How hospital clothing is making it's way to the streets helping with recovery of a different kind. With each stride, the muscles vibrate. They draw blood down. With that kind of movement, how...
  • Stretch to help prevent exercise injuries

    Stretch  to help prevent exercise injuries
    There's nothing like an injury to hinder your fitness progress — or stop it in its tracks. As everyone embraces the warmer weather and new activity, it's important to couple enthusiasm for whatever activities you choose with safe execution. First...
  • Weighing in on the Shake Weight

    Weighing in on the Shake Weight
    Of the hundreds of exercise gadgets that have graced TV airwaves over the years, only a handful ever become big-time sellers and even fewer become cultural phenomenons. The Shake Weight is definitely in that rarified category. Over 3.6 million people have...