| Feb 1, 2012
| 1:49 PM
During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training.
But what happens once the workout is over?
Exercise scientists have long debated the...
| Feb 2, 2012
Ladies, do you need an excuse to tell your significant other you need a massage? Gentlemen, sick of your loved one complaining about your garlic breath? You can thank us for this blog. Because, February is Heart Health Month, and by getting a massage...
| Sep 18, 2012
| 7:09 AM
NEW YORK (Reuters Health) - Kids and teens that had higher levels of the chemical bisphenol A in their urine were more likely to be overweight or obese, in a new nationally-representative U.S. study.
The findings can't prove BPA - which has been banned...
| Sep 19, 2012
Just as recent science has divided dietary fats into good, bad and really bad categories, some scientists now think different sugars also may deserve individual scrutiny.
Most experts agree that Americans eat too much sugar, period. But studies in recent...
| Sep 25, 2012
| 2:52 PM
The foods you choose can make a difference in how you look and feel.
Whole-grain foods provide you with health-promoting vitamins, minerals, phytochemicals and antioxidants. Antioxidants help prevent heart disease and some cancers. Experts recommend...
| Sep 26, 2012
| 4:40 PM
Facing down a man-eating lion is not the same as facing down an Excel spreadsheet, but try explaining that to your body's stress receptors.
And good luck getting their attention above the din of your stalled commuter train, looming presentation at work,...
| Sep 26, 2012
| 4:52 PM
After surgeons removed the tumor from her breast last November, Karen Hajiaskari, of Hamburg, N.Y., was deemed cancer-free. But for the next five years she will take a drug called tamoxifen, a medication that's commonly used to prevent a breast cancer...
| Sep 28, 2012
| 3:05 PM
Dr. Reubin Andres, a retired gerontologist who challenged commonly circulated height-weight tables for the elderly and conducted diabetes research, died of complications from heart disease Sunday at his Lake Roland-area home. He was 89.
| Sep 30, 2012
As obesity rates soar worldwide, the antidote may seem obvious: Eat less! Move more! But the common-sense approach hasn't been terribly effective, prompting some scientists to question the simplicity of the formula.
Although personal decisions and self-...
| Jul 14, 2012
Your family doctor doesn't work with a teleprompter. And there wasn't a live studio audience the last time you put on a hospital gown — thankfully. Television is great for sports, reality shows and reruns of "The Big Bang Theory," but if you're...
| Jul 25, 2012
Rebecca King is growing older and fighting it every step of the way.
Three years ago she turned 30 and found that for some reason she was gaining weight even though her diet and exercise routine was basically the same.
"I seemed to be just stagnating...