| Jul 16, 2010
Having just agreed in early July to a five-year, $40 million contract with the Charlotte Bobcats, former Chicago Bulls forward Tyrus Thomas is moving to cut some remaining ties with the Chicago area, taking a huge loss on his two-bedroom condo in...
| Aug 27, 2010
Dallas Stars winger Adam Burish, who last month left the Blackhawks just three weeks after helping the team win the Stanley Cup, has listed his two-bedroom duplex penthouse condo unit in River North for $1.05 million.
A Madison, Wis., native, Burish, 27,...
| May 3, 2010
Here's a simple yet challenging way to firm and tighten your buttocks and thighs. If you start to incorporate this move into your exercise routine now, you can help get your lower body in shape for the summer.
Lie on a padded, flat surface and place your...
| Jun 27, 2010
To be a successful runner, you have to keep your feet healthy. Here are three tips from Runner's World magazine to prevent three common war wounds of running.
Blisters: Buy properly fitted running shoes. When buying, shop in the late afternoon or...
| May 10, 2010
"Every runner over 45 that I see in here has advanced osteoarthritis in his knees," my doctor told me last year before recommending surgery for my torn meniscus. "I tell all you guys the same thing: ‘The impact is too much. Switch to the...
| Sep 6, 2010
Adding dynamic movement to strength exercises, such as doing a squat on a moving surface, is a good thing, forcing your body to balance, coordinate and challenge a wide range of muscle groups at once. Here are some dynamic new fitness products that...
| Jul 14, 2010
Lucille Morris was in her mid-50s when she was diagnosed with Type 2 diabetes. Not long after, she began experiencing pain and numbness in her feet from neuropathy.
Walking felt painful and wobbly.
"Sometimes my feet feel like they're frozen and are...
| Jun 2, 2010
I have had pes planus, or flat feet, all my life, and the condition never stopped me from doing anything I wanted to do. Like most people, I never thought of it as a serious medical problem. That was until last year, when the pain got so bad I could...
| May 14, 2010
Hey guys, there's a good reason that you always see your fellow dudes sporting shower shoes in the men's bathroom at the gym. No, these guys aren't germ-o-phobes, they're just trying to protect themselves against fungal infections. Want to know more? Read...
| Nov 2, 2011
| 4:34 PM
Interested in getting a proper feel for barefoot running? The TravelCountry.com Barefoot Fun Run in Sorrento on Nov. 19 offers an opportunity to learn the basics from a barefoot running expert before you ditch your shoes. Michael Sandler, best selling...
| Dec 30, 2011
| 4:35 PM
Kobe Bryant playing with more spark this season...