| Jan 6, 2014
| 3:10 PM
Mindfulness meditation can help ease anxiety, depression and pain, but scientists found little evidence that meditation helped other conditions including substance abuse or sleep and attention problems.
The scientists, reporting Monday in the Journal of...
| Jan 10, 2014
| 5:00 PM
In 2014, I am going to read "War and Peace" again, cut out added sugar and recommit to meditating at least 20 minutes every day.
In truth, by June, I am likely to have only started Tolstoy's tome, consumed less sugar — and paid attention when I do...
| Dec 31, 2013
| 4:27 PM
Patients with mild to moderate Alzheimer's disease were able to care for themselves longer and needed less help performing everyday chores when they took a daily capsule containing 2,000 IUs of alpha tocopherol, or vitamin E, a study has found.
| Feb 26, 2014
| 2:30 AM
Should you pop a multivitamin to protect yourself against cancer? Previous studies found no such protection from daily multivitamin supplements, but newer studies have yielded differing results.
The large-scale Physicians' Health Study-II, which followed...
| Sep 27, 2013
| 12:30 PM
Our sugar-laden diet is literally killing us. That's the conclusion of a study reported at the annual meeting of the American Heart Association in March (2013). The study authors attributed 180,000 annual deaths worldwide--25,000 in the United States...
| Oct 15, 2013
| 5:33 PM
For the 78 million American adults who are obese and may be ready to lose a significant amount of weight, a new study has some advice: Don't go it alone.
The study was conducted with a grant from Weight Watchers International and carried out, in part,...
| Jan 15, 2014
| 2:30 AM
While there's no single answer that works for everyone to boost weight loss, focusing on your diet and tuning up your exercise are two key elements. Another? Having a plan. Start out each week by planning what healthy meals and exercise you can fit in...
| Feb 20, 2014
| 5:17 AM
When the makers of the da Vinci surgical robot asked University of Illinois doctors to appear in a national advertising campaign, their Chicago hospital saw an opportunity to promote its expertise with the device.
But the plan backfired.
| Sep 21, 2013
| 6:28 PM
If you don't know much about Obamacare other than most people must have health insurance or pay a penalty, you're not alone.
The president's grand undertaking is as confusing as it is controversial. And that makes it a perfect opportunity for con...
| Feb 22, 2014
| 10:40 AM
How to lose weight is a problem weighing on many Americans' minds. It's not easy, but it's not impossible. Read our five-day series that features six Central Floridians who have lost a total of 1,100 pounds and are keeping it off.
Winning the war on...
| Jan 29, 2014
| 3:15 PM
Men over 65, as well as younger men with diagnosed heart disease, were at least twice as likely to have non-fatal heart attacks in the 90 days after they were prescribed testosterone medication than were men of the same age and health status who did not...