Story | Jan 2, 2014 | 11:45 AM
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Story | Feb 17, 2014 | 5:20 AMIn January, many of us chose a diet that would help us lose the pounds we gained over the holidays. In February American Heart Month we focus on foods that are heart-healthy and might help you to lose some weight, too.
Story | Nov 27, 2013 | 11:40 AM
As we age, our brain function declines with each year. We suddenly can't remembers things and function a little slower than in our younger days. But Dr. Majid Fotuhi, chairman of the Neurology Institute for Brain Health and Fitness in Baltimore, says we...
ENVIRONMENTAL NUTRITION: A brain-boosting diet: Feed your brain with Mediterranean foods to keep it sharp as you get older.
Story | Oct 10, 2013 | 4:30 PM
Environmental Nutrition Just as a healthy diet can help fend off chronic diseases like heart disease and type 2 diabetes, what you eat also can help you keep your mental edge as you age. Approximately five million Americans over age 65 have Alzheimer's...
Story | Nov 20, 2013 | 2:30 AM
The best meal for anyone worried about their cholesterol is a meal low in saturated fat and abundant in fruits and vegetables. And although there are no magic bullets beyond that healthy prescription, certain foods have been shown to give cholesterol...