| Jan 2, 2014
| 11:25 AM
The great news about weight-loss is you have options. The not so great news is too many options can leave you overwhelmed and frustrated. How can you decide which is the best diet for you?
Among the many popular diet programs are The Atkins Diet, The...
| Oct 26, 2013
In the last 35 years, Harry Hamlin has been in and out of the spotlight; the heartthrob, toga-clad Perseus in "Clash of the Titans" in the early 1980s reigned over prime time as hunky lead attorney Michael Kuzak on "L.A. Law" in the mid-'80s. (Equally...
| Oct 15, 2013
| 6:37 PM
Kim Kardashian is setting the Internet on fire today and it has nothing to do with the paparazzi, or Kanye West, or their new baby girl, or Kris and Bruce Jenner calling it quits.
No, Kim Kardashian is setting the Internet on fire today because she is...
| Nov 8, 2013
| 4:32 PM
“When I’m done gold mining, I’m starting a rock band,” Todd Hoffman from Gold Rush tells us. And, he’s not kidding. The star of Discovery Channel’s most successful series, Gold Rush — which airs on Discovery...
| Jan 3, 2013
| 4:33 PM
Dieters have weighed in on their favorite weight loss plans, and this month’s Consumer Reports has the score. After tallying more than 9,000 surveys, magazine editors found that a high-tech app and a caveman approach were respondents favorite ways...
| Aug 31, 2010
Our Stone Age ancestors lived in an uncomfortable world, spending their 30-year life spans hunting and gathering without air conditioning or heat. But some say the cave men ate better than we do.
That's the premise behind the Paleo diet, a health and...
| Jun 10, 2011
| 4:23 PM
In a study released this week, researchers found that a high fat diet damaged important appetite-regulating cells in the brains of mice. Once this area of the brain was damaged, the mice were rendered permanently hungrier. There's a lot of debate about...
| Dec 20, 2010
Most Americans eat between 250 and 300 grams of carbohydrates a day, the equivalent of 1,000 to 1,200 calories. The Institute of Medicine, which sets dietary nutrient requirements, recommends 130 grams a day. Some, such as Dr. Frank Hu, professor of...
| Aug 23, 2010
Fifteen years ago, I gained the dreaded "freshman 15" — times two. I packed on 30 pounds in what felt like a blink of an eye. Sophomore year, things were going to change. I adopted a Spartan regime: limiting my calories and fat intake, emulating...
| Aug 31, 2011
| 11:07 AM
Stand by the office vending machine at 3:23 p.m., and you'll probably see a parade of co-workers slinking over to grab a chocolate bar.
That's because at precisely 3:23 p.m., the average person succumbs to his or her cravings, according to a recent...
| Mar 17, 2011
What do raw milk, kombucha, probiotics, trans-fat avoidance and nose-to-tail eating have in common?
Yes, they've all come into vogue over the last few years. But they were on the fringe when Sally Fallon advocated them more than a decade ago in...