| Oct 30, 2014
| 1:09 PM
Diet and exercise go hand-in-hand for men and women looking to improve their overall health. While it can be tempting to skip a workout in favor of relaxing on the couch at home, the temptation to cheat on your diet is far more pervasive, as dieters...
| Sep 2, 2014
| 3:54 PM
Good news for people who like oil more than bread: People on a low-carbohydrate diet lowered certain risk factors for cardiovascular disease and lost nearly three times as much weight as those on a low-fat diet, a new study found.
| Sep 23, 2014
| 5:00 PM
It's the hardest of all fickle chatter to tune out. For me, anyway. Worse than kid talk or pet updates or commute problems. Worse than meeting reminders. The second I hear a conversation shift from the mundanely innocent to anything "diet"- and "health"-...
| Sep 28, 2014
| 12:25 PM
A healthy diet is key to ensuring your child grows and develops properly. Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy.
| Oct 16, 2014
| 6:45 AM
When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than losing weight quickly. But new results from a long-term clinical trial show that this is just another dieting myth.
| Oct 10, 2014
| 7:30 PM
Conservative radio and TV commentator Sean Hannity, 52, known for telling government to cut the fat, has recently cut his own. In the last 18 months, the longtime Fox News host of "Hannity" shed 27 pounds and has achieved what he says is the best...
| Sep 26, 2014
| 5:05 PM
With two-thirds of American adults considered overweight, a lot of people are trying to shed pounds. It can be a challenging journey, and many folks find that they get tripped up by a major obstacle: themselves. Here are some common ways dieters...
| Oct 21, 2014
| 11:58 AM
Shawne Williams was thanking and cursing teammate Mario Chalmers at the same time.
Chalmers was responsible for selecting the team dinner menu when the Miami Heat played in Kansas City last week. He chose a meal that included several items Williams has...
| Oct 21, 2014
| 11:33 AM
The benefits of a healthy diet are clear and well documented. In addition to providing the nutrients a growing body needs, consuming a balanced diet helps children maintain a healthy weight. Obesity continues to be a growing problem among school-aged...
| Oct 9, 2014
| 6:00 AM
The next time you go out for cheeseburgers and fries or pepperoni pizza, you might want to consider washing it down with a glass of grapefruit juice.
A new study from UC Berkeley researchers found that mice who drank their fill of sweetened grapefruit...
| Oct 8, 2014
| 8:11 AM
Intermittent fasting is an integral part of our history. Our early ancestors managed without three meals a day, and fasting has long been observed in many cultures and religions, including Judaism, Hinduism, Buddhism, Islam and Catholicism. Recently,...