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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 67-77
  • The paleo diet: Should you eat like a caveman?

    The paleo diet: Should you eat like a caveman?
    The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our paleolithic predecessors, we'd be healthier and less obese. That's the premise of popular "paleo" diets. "We are Stone...
  • Environmental Nutrition: Eat more plants to reduce your carbon footprint

    Environmental Nutrition: Eat more plants to reduce your carbon footprint
    More and more studies reveal that the best diet for the environment -- and for you -- is one packed with plants and light on animal foods. This is intuitive, as it takes fewer resources -- water, fossil fuel, acreage -- to cultivate plant foods, such as...
  • Research: Breast Cancer Treatment Should Address Obesity

    Yale cancer scientist Melinda Irwin says that the connection between obesity and cancer are so strong -- as are recent findings about the effectiveness of exercise and diet in treating cancer -- that pharmaceutical companies should be required to...
  • Make your own health wake-up call

     Make your own health wake-up call
      It's a scenario that plays out each January. Health clubs are packed, diet books are devoured, then within a month or two, our new year's resolutions lose steam. The crowds diminish, diets fade into memory, and good intentions are saved for another...
  • What's the best approach to weight loss? Ten 2014 studies to note

    What's the best approach to weight loss? Ten 2014 studies to note
    Low fat? Low carb? Vegan? Crash diets? Diet soda? Exercise? What’s the most effective way to lose weight? Here’s a look at what 2014’s weight loss studies showed us, including one cautionary tale for all dieters. The diet battle of the...
  • Study finds that eating whole grains can help you live longer

    Study finds that eating whole grains can help you live longer
    Despite the popularity of such grain-eschewing diets as the Paleo and the gluten-free craze, a new study has found that people who eat a whole grain-rich diet live longer. In fact, eating more whole grains may decrease people’s risk of death by up...
  • Mayo Clinic Q&A: Steps can be taken to combat prediabetes and prevent its progression to diabetes

    By Adrian Vella, M.D., Endocrinology, Mayo Clinic, Rochester, Minn. DEAR MAYO CLINIC: Is it possible to cure prediabetes, or does being diagnosed with it mean you'll either always have it or eventually become diabetic? ANSWER: Having prediabetes does...
  • Post-holiday food shopping keeps the merry going (and calories coming)

    Why, when the calendar turns to a new year and we proclaim our most virtuous intentions to eat right and lose some weight, do we so often fail? A new study finds that come January, our resolve to eat healthfully may run headlong into a runaway train of...
  • 5 Things To Look For In The Government's Upcoming Healthy Eating Guidelines

    5 Things To Look For In The Government's Upcoming Healthy Eating Guidelines
    WASHINGTON (AP) — You've heard it before: Eat fewer calories, more fruits and more vegetables. Those recurring themes as well as some new advice about sugar, salt, meat and caffeine could be part of the government's upcoming dietary guidelines for...
  • To prevent or reverse obesity and its ills, timing may be everything

    To prevent or reverse obesity and its ills, timing may be everything
    If obesity is linked to Americans' 24/7 lifestyles, would it help to reset the clock that dictates our eating? A new study of mice suggests it would, and in ways that go well beyond weight alone. Even with a diet high in fat and sugar, mice that had...
  • Simple test at Riverside Wellness and Fitness Center helps take guesswork out of dieting

    What if there were a way to take the guesswork out of dieting? If you could pinpoint exactly how many calories you need to maintain a healthy weight? What if you discovered you could eat more in order to lose pounds? Health professionals at Riverside...