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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 56-66
  • Vegan January was full of good food and wise lessons

    Vegan January was full of good food and wise lessons
    A man in The Times cafeteria the other day bought sliced turkey, white rice, a slice of white bread with butter and a Diet Coke. I realize it wasn't a vegan lunch, but it provides a lesson in how to create a healthful meal: color. I spent the month of...
  • New government dietary guidelines will drop cholesterol warnings

    New government dietary guidelines will drop cholesterol warnings
    The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption, the Washington Post reported Tuesday. The group&...
  • Home-delivered diet meals not the final answer for healthy weight loss, maintenance

    Diets wouldn't be nearly as challenging an undertaking if you removed all of the planning, shopping, measuring and counting involved. Delivery programs do all of that for you, and meals appear right on your doorstep. No preparation, no impulse shopping...
  • Kick your diet soda habit for good

    whatdoctorsknow.com You kicked your regular soda habit, and now you're sitting on cloud nine. But if that cloud is made of diet soda -- a replacement for the real thing -- you may have just created new problems. Switching from regular to diet soda may...
  • EatingWell: Limit processed foods with simple swaps

    You've probably heard that you should limit processed foods in your diet, but might be wondering exactly what those foods are--and how to cut back on them. Many packaged foods are full of ingredients you can't pronounce and are loaded with sodium, sugar...
  • Western diet's spread bad for health, climate? It doesn't have to happen

    Over the next 35 years or so, the populations of the world's wealthiest nations are expected to be joined at the banquet table by the growing populations of countries undergoing rapid development. If past patterns dictate the menu, the serving staff...
  • Getting through the lobster feast as a vegan

    Getting through the lobster feast as a vegan
    On Sunday, four days into my monthlong vegan diet, I went to dinner with dear friends – 10 people who’d planned for many weeks to share a Chinese seafood feast. Could I make an exception (a.k.a. cheat)? my son asked. I cannot say that wasn&...
  • Fresh diet trends bloom in 2015

    Want to lose weight? Stop cooking your food. Put down the carbohydrates. Have a heaping bowl of gluten-free ice cream; it’s healthy, right? A new year brings new diets, from the simple to the outlandish — even dangerous, for some. Local...
  • Despite menu changes over 18 years, fast food is still bad for you

    Despite menu changes over 18 years, fast food is still bad for you
    Fast food has gotten a little better for you over the last 18 years -- except in cases where it’s gotten worse. Among 27 menu items subjected to scrutiny by Tufts University researchers, eight of the offerings contained fewer calories in 2013 than...
  • The paleo diet: Should you eat like a caveman?

    The paleo diet: Should you eat like a caveman?
    The problem with modern diets is that they rely too heavily on modern, processed foods. If only we emulated the eating habits of our paleolithic predecessors, we'd be healthier and less obese. That's the premise of popular "paleo" diets. "We are Stone...
  • Simple test at Riverside Wellness and Fitness Center helps take guesswork out of dieting

    What if there were a way to take the guesswork out of dieting? If you could pinpoint exactly how many calories you need to maintain a healthy weight? What if you discovered you could eat more in order to lose pounds? Health professionals at Riverside...