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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 56-66
  • 5 Things To Look For In The Government's Upcoming Healthy Eating Guidelines

    WASHINGTON (AP) — You've heard it before: Eat fewer calories, more fruits and more vegetables. Those recurring themes as well as some new advice about sugar, salt, meat and caffeine could be part of the government's upcoming dietary guidelines for...
  • To prevent or reverse obesity and its ills, timing may be everything

    If obesity is linked to Americans' 24/7 lifestyles, would it help to reset the clock that dictates our eating? A new study of mice suggests it would, and in ways that go well beyond weight alone. Even with a diet high in fat and sugar, mice that had...
  • Simple test at Riverside Wellness and Fitness Center helps take guesswork out of dieting

    Simple test at Riverside Wellness and Fitness Center helps take guesswork out of dieting
    What if there were a way to take the guesswork out of dieting? If you could pinpoint exactly how many calories you need to maintain a healthy weight? What if you discovered you could eat more in order to lose pounds? Health professionals at Riverside...
  • Western diet's spread bad for health, climate? It doesn't have to happen

    Over the next 35 years or so, the populations of the world's wealthiest nations are expected to be joined at the banquet table by the growing populations of countries undergoing rapid development. If past patterns dictate the menu, the serving staff...
  • Losing weight quickly is just as good (or bad) as losing it gradually

    Losing weight quickly is just as good (or bad) as losing it gradually
    When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than losing weight quickly. But new results from a long-term clinical trial show that this is just another dieting myth.  Both...
  • The Medicine Cabinet-Ask the Harvard Experts: Sugar-for-sweetener swap could backfire

    Q: More and more nutrition advice seems to be anti-sugar these days. So are artificial sweeteners a good alternative? A: Sugar in all its forms may be the single most important dietary cause of obesity and heart disease in the American diet today....
  • Brown bag school lunches have little nutrition - lots of dessert

    What could be more wholesome for students than a bag lunch packed at home? A lunch from the school cafeteria. Researchers found that the typical lunch brought from home contained far fewer vegetables, fruit and whole grains than federal nutrition...
  • The many ways dieters can sabotage their efforts to lose weight

    The many ways dieters can sabotage their efforts to lose weight
    With two-thirds of American adults considered overweight, a lot of people are trying to shed pounds. It can be a challenging journey, and many folks find that they get tripped up by a major obstacle: themselves. Here are some common ways dieters...
  • Avoid Sabotaging Your Diet With The Holidays

    Avoid Sabotaging Your Diet With The Holidays
    The holidays can be a particularly challenging time to be on a diet — all that comfort food, all those old favorites. So, guard yourself as best you can from tripping into the usual dieting pitfalls. Try to stay mindful of these dieting tenets....
  • Emeril Lagasse's daughters are out with a new gluten-free cookbook

    Emeril Lagasse's daughters are out with a new gluten-free cookbook
    Jilly Lagasse and Jessie Lagasse Swanson — yes, that Lagasse — set out to write a book that celebrated the foods they love — made in a way they can eat them. Neither of Emeril Lagasse’s daughters can eat gluten. “That's...
  • What to do when your guests can't eat your meal

    What to do when your guests can't eat your meal
    Q: As someone who hosts a lot of dinner parties, I find myself more often having guests with what I would consider "food fad" issues as opposed to real allergies. How do I politely distinguish between issues like the paleo diet and self-diagnosed gluten...