| Feb 27, 2014
| 10:30 AM
Panna cotta may just be the perfect dessert: It's easy, quick, practically foolproof and accommodating to many dietary adjustments, being naturally gluten-free and adaptable to dairy-free and vegan diets.
It also happens to be luscious and...
| Feb 24, 2014
| 7:06 PM
A vegetarian diet may help lower blood pressure, researchers who reviewed data from 39 previous studies said Monday.
The researchers suggested that a vegetarian diet could be an alternative to drugs for people whose blood pressure is too high -- a...
| Feb 5, 2014
| 7:10 AM
Most people lose weight during the week and gain weight on the weekends, a new study finds.
Yet, researchers say it's the weekday diets that are most important for maintaining a healthy weight.
The researchers at Cornell University looked at people'...
| Mar 3, 2014
| 8:50 AM
If you love Mexican food but find it hard at times to locate good vegetarian options, Lorenza Muñoz has some ideas, as she explored in her article on Mexican vegetarian dishes for Food not too long ago.
"[M]eatless dishes actually have a long history in...
| Feb 6, 2014
| 10:00 PM
You've probably heard that eating more vegetables and less meat is healthy. Maybe you're even feeling inspired to try eating a vegan diet--which excludes all animal products, including dairy and eggs--to improve your health or lose a little weight. A...
| Feb 7, 2014
| 9:37 AM
Shankara, a new vegan restaurant and juice bar, will open with an all-inclusive Valentine’s dinner at 5 and 8 p.m. Feb. 14-16 at 201 E. Third St. (former space of Hard Bean Cafe) in south Bethlehem, next to Essence Hookah Lounge.
| Jan 24, 2014
| 7:15 PM
Appearances to the contrary, actress Cameron Diaz wasn't always the picture of health. A few months of kung fu training changed all that, and now she's written a guide for women to make smart decisions about their bodies. For Diaz, "The Body Book" is...
| Feb 8, 2014
| 2:11 PM
J.C. Penney's announcement last month that it would close 33 underperforming stores, including its Phillipsburg Mall location raised an obvious question: "What is the future of the Phillipsburg Mall?"
In recent years, the mall has been hemorrhaging...
| Feb 12, 2014
| 2:30 AM
Consumers' penchant for healthy eating is on the rise, driving 64 percent of our daily food choices, according to the 2013 Food and Health Survey commissioned by the International Food Information Council (IFIC). It's easy to see the proof as you walk...
| Feb 14, 2014
| 2:00 PM
One awful day, D.C. Copeland recalls, her perspective on her "pure" diet had become so distorted that she found herself crying in the produce section of a grocery store because she could not decide whether the kale or the chard was "better."
| Feb 18, 2014
| 8:11 AM
Q: We were at Tavolino restaurant and ordered the Escarole and beans. It was simply delicious. I have made it at home, but it never tasted that good. We would all appreciate it so much if the chef would give us the recipe. I would love to make it for...