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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 34-44
  • Lose weight with reduced calorie Mediterranean-style diet

    Q: I need to lose at least 20 pounds, probably more. I hear so many conflicting ideas about the best diet. What do you suggest? A: In terms of weight loss, no diet comes out as the overwhelming winner. A recent study did suggest that low carb beats low...
  • Fake sweeteners may mess with the way our bodies metabolize sugar

    Fake sweeteners may mess with the way our bodies metabolize sugar
    Diet sodas and those packets of artificial sweetener you put in your coffee may not be as benign as we thought, a new study suggests. High doses of artificial sweeteners like saccharin, sucralose and aspartame can change the population of healthy gut...
  • Environmental Nutrition: The pros and cons of fasting

    Environmental Nutrition: The pros and cons of fasting
    Environmental Nutrition Intermittent fasting is an integral part of our history. Our early ancestors managed without three meals a day, and fasting has long been observed in many cultures and religions, including Judaism, Hinduism, Buddhism, Islam and...
  • Pump up protein for good health as you age

    Say the word "protein" and it conjures up everything from Paleo and Atkins diets for weight loss to soy protein for heart health and whey protein for muscle building. At the other end of the protein spectrum are claims that too much can harm your kidneys,...
  • Top 3 health tips: foods that fight inflammation

    Top 3 health tips: foods that fight inflammation
    Inflammation is like salt. A pinch is a good thing, but get a tad too much and it ruins everything. Chronic inflammation has been linked to everything from acne and allergies, to intestinal issues, neurological disorders, autoimmune diseases, and joint...
  • Dietitians serve up nutrition advice to help patients lead healthier lives

    By Erinn Hutkin Holly Herrington had always been interested in food and nutrition -- mainly related to weight loss -- something she's struggled with most of her adult life. She developed a passion for reading "every nutrition book, diet book, magazine...
  • ProJeCt of Easton survey shows struggles of food pantry clients

    A recent survey paints a bleak picture of the life for poor people in Easton. The two-month sampling of clients at ProJeCt of Easton's food pantry found that many are skipping meals, choosing to pay the electric bill instead of buying food and ignoring...
  • 'Feeding tube diet' popular with bariatric doctors

    'Feeding tube diet' popular with bariatric doctors
    When the so-called "feeding tube diet" debuted in a Miami doctor's office two years ago, many saw it as a "crazy" gimmick sure to go the way of the ThighMaster. After all, how many people would pay $1,500 to walk around with a rubber hose up their...
  • Save the Tables 2013: Your table is reserved for New Year's Eve

    Save the Tables 2013: Your table is reserved for New Year's Eve
    New Year's Eve is just six days away. Do you have your dinner reservations yet? If not, I've got a few extras. More than 130, actually. As I've done for the last 13 years (and 18 of the last 20), I've made reservations, in my name, at restaurants...
  • ENVIRONMENTAL NUTRITION: You can alter your genetic destiny with a healthful diet

    At one time, if your mother had cancer, your genetic destiny for this disease seemed to be etched in stone. At least that was the old way of thinking about genetic predisposition for diseases, such as cancer and heart disease. But there's been a...
  • Food not always the cause of eosinophilic esophagitis

    Food not always the cause of eosinophilic esophagitis
    DEAR MAYO CLINIC: I was diagnosed with eosinophilic esophagitis a few months ago, but have had trouble with food getting stuck for years, so I've probably had it for a long time. Is it reasonable to first try elimination diets to figure out what foods...