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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 34-44
  • Study finds plant-based diets lead to weight loss

    Evidence that vegetables – the more the merrier – are good for you is legion. And here’s more: Researchers who analyzed studies of people put on vegetarian or vegan diets found that they lost more than seven pounds regardless of...
  • Ample serving of new diet books to jump-start 2015 health resolutions

     Ample serving of new diet books to jump-start 2015 health resolutions
    You probably know someone who lives on doughnuts but never seems to gain weight. While others just glance at a bagel and pack on the pounds. That's just proof that we all have different nutritional demands and deficits, said Traci D. Mitchell, author of...
  • Vegan January was full of good food and wise lessons

    Vegan January was full of good food and wise lessons
    A man in The Times cafeteria the other day bought sliced turkey, white rice, a slice of white bread with butter and a Diet Coke. I realize it wasn't a vegan lunch, but it provides a lesson in how to create a healthful meal: color. I spent the month of...
  • New government dietary guidelines will drop cholesterol warnings

    New government dietary guidelines will drop cholesterol warnings
    The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption, the Washington Post reported Tuesday. The group&...
  • News guide: Dietary guidelines may contain some new advice, but key recommendations stay same

    Dietary advice can be confusing. Is it OK to eat meat and eggs? Is fat in or out? What about grains? How much salt? An advisory committee's recommendations for the nation's dietary patterns are due soon, and some advice may be changing. The committee...
  • Home-delivered diet meals not the final answer for healthy weight loss, maintenance

    Diets wouldn't be nearly as challenging an undertaking if you removed all of the planning, shopping, measuring and counting involved. Delivery programs do all of that for you, and meals appear right on your doorstep. No preparation, no impulse shopping...
  • 6 L.A. restaurants for vegans; there are 60 in L.A.

    6 L.A. restaurants for vegans; there are 60 in L.A.
    Being a vegan would be relatively easy if I just had a talented personal chef. Short of that, a budget for eating out all the time would work too. Since I decided to eat a vegan diet for the month of January, I’ve eaten in some places I had not...
  • Strive for a nutrient-dense diet

    When you turn over a packaged product in the grocery store to read the nutritional breakdown, it's tempting to look at the calories first. We've been bombarded for years with messages that calories count most when it comes to the battle of the bulge. Yet,...
  • Doctor promotes radical plant-based diet to fix hearts

     Doctor promotes radical plant-based diet to fix hearts
    In Tarahumara natives of Mexico and the highlanders of Papua New Guinea, coronary heart disease is rare. Some call them superhumans, but it makes perfect sense to Dr. Caldwell B. Esselstyn of the Wellness Institute at the Cleveland Clinic. "On this...
  • Consumer Reports: The truth about gluten

    The biggest trend in the food world shows no signs of slowing down. According to a recent survey of more than 1,000 Americans by the Consumer Reports National Research Center, 63 percent thought that following a gluten-free diet would improve physical...
  • Kick your diet soda habit for good

    whatdoctorsknow.com You kicked your regular soda habit, and now you're sitting on cloud nine. But if that cloud is made of diet soda -- a replacement for the real thing -- you may have just created new problems. Switching from regular to diet soda may...