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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 23-33
  • Does milk do a body good? Maybe not, a new study suggests

    Does milk do a body good? Maybe not, a new study suggests
    Got milk? If you’re drinking it to prevent bone fractures or to boost your overall health, you might want to go back to the fridge and opt for a yogurt or a slice of cheese instead. A new study in the journal BMJ casts doubt on the widely held...
  • Author offers a different take on dieting

    Author offers a different take on dieting
    Society's obsession with being thin doesn't seem to have motivated most people to lose weight and keep it off. One expert suggests that people give up on dieting and learn to listen to their bodies. Linda Bacon, a speaker and author, plans a free...
  • Excess sugar can harm your heart

    Harvard Health Blog A sugar-laden diet may raise your risk of dying of heart disease, even if you aren't overweight. So says a major study published online in the Journal of the American Medical Association-Internal Medicine. Added sugars make up at...
  • Sean Hannity proves he's a do-and-diet kind of guy

    Conservative radio and TV commentator Sean Hannity, 52, known for telling government to cut the fat, has recently cut his own. In the last 18 months, the longtime Fox News host of "Hannity" shed 27 pounds and has achieved what he says is the best...
  • Weight loss has Heat's Shawne Williams in top shape

    Shawne Williams was thanking and cursing teammate Mario Chalmers at the same time. Chalmers was responsible for selecting the team dinner menu when the Miami Heat played in Kansas City last week. He chose a meal that included several items Williams has...
  • How to make school lunch healthier

    How to make school lunch healthier
    The benefits of a healthy diet are clear and well documented. In addition to providing the nutrients a growing body needs, consuming a balanced diet helps children maintain a healthy weight. Obesity continues to be a growing problem among school-aged...
  • Slim down with grapefruit juice? Berkeley study adds weight to idea

    Slim down with grapefruit juice? Berkeley study adds weight to idea
    The next time you go out for cheeseburgers and fries or pepperoni pizza, you might want to consider washing it down with a glass of grapefruit juice. A new study from UC Berkeley researchers found that mice who drank their fill of sweetened grapefruit...
  • Know the pros and cons before you try fasting

    Know the pros and cons before you try fasting
    Intermittent fasting is an integral part of our history. Our early ancestors managed without three meals a day, and fasting has long been observed in many cultures and religions, including Judaism, Hinduism, Buddhism, Islam and Catholicism. Recently,...
  • The many ways dieters can sabotage their efforts to lose weight

    The many ways dieters can sabotage their efforts to lose weight
    With two-thirds of American adults considered overweight, a lot of people are trying to shed pounds. It can be a challenging journey, and many folks find that they get tripped up by a major obstacle: themselves. Here are some common ways dieters...
  • Kick up your fiber quotient to ward off disease, obesity

    Kick up your fiber quotient to ward off disease, obesity
    Dietary fiber has long been touted for its digestive benefits, but the scientific research is booming on fiber's ability to boost immune health and reduce risk of obesity, type 2 diabetes, cardiovascular disease and certain cancers. Wendy Dahl, Ph.D.,...
  • Superfoods

    Superfoods
    A healthy diet is key to ensuring your child grows and develops properly.  Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy. 1. ...