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Diets and Dieting

A collection of news and information related to Diets and Dieting published by this site and its partners.

Top Diets and Dieting Articles

Displaying items 100-110
  • Losing weight quickly is just as good (or bad) as losing it gradually

    Losing weight quickly is just as good (or bad) as losing it gradually
    When it comes to dieting, the conventional wisdom holds that losing weight gradually is more sustainable in the long run than losing weight quickly. But new results from a long-term clinical trial show that this is just another dieting myth.  Both...
  • The many ways dieters can sabotage their efforts to lose weight

    The many ways dieters can sabotage their efforts to lose weight
    With two-thirds of American adults considered overweight, a lot of people are trying to shed pounds. It can be a challenging journey, and many folks find that they get tripped up by a major obstacle: themselves. Here are some common ways dieters...
  • Weight loss has Heat's Shawne Williams in top shape

    Shawne Williams was thanking and cursing teammate Mario Chalmers at the same time. Chalmers was responsible for selecting the team dinner menu when the Miami Heat played in Kansas City last week. He chose a meal that included several items Williams has...
  • How to make school lunch healthier

    How to make school lunch healthier
    The benefits of a healthy diet are clear and well documented. In addition to providing the nutrients a growing body needs, consuming a balanced diet helps children maintain a healthy weight. Obesity continues to be a growing problem among school-aged...
  • Slim down with grapefruit juice? Berkeley study adds weight to idea

    Slim down with grapefruit juice? Berkeley study adds weight to idea
    The next time you go out for cheeseburgers and fries or pepperoni pizza, you might want to consider washing it down with a glass of grapefruit juice. A new study from UC Berkeley researchers found that mice who drank their fill of sweetened grapefruit...
  • Know the pros and cons before you try fasting

    Know the pros and cons before you try fasting
    Intermittent fasting is an integral part of our history. Our early ancestors managed without three meals a day, and fasting has long been observed in many cultures and religions, including Judaism, Hinduism, Buddhism, Islam and Catholicism. Recently,...
  • L.A.'s Crossroads restaurant hosts Farm Sanctuary event

    L.A.'s Crossroads restaurant hosts Farm Sanctuary event
    People who care about animals, about healthful eating and about the environment are finding common ground -- “finally the right idea at the right time,” said a cardiologist who was among the speakers at a dinner at vegan hot spot Crossroads....
  • Kick up your fiber quotient to ward off disease, obesity

    Kick up your fiber quotient to ward off disease, obesity
    Dietary fiber has long been touted for its digestive benefits, but the scientific research is booming on fiber's ability to boost immune health and reduce risk of obesity, type 2 diabetes, cardiovascular disease and certain cancers. Wendy Dahl, Ph.D.,...
  • Pump up protein for good health as you age

    Say the word "protein" and it conjures up everything from Paleo and Atkins diets for weight loss to soy protein for heart health and whey protein for muscle building. At the other end of the protein spectrum are claims that too much can harm your kidneys,...
  • Top 3 health tips: foods that fight inflammation

    Top 3 health tips: foods that fight inflammation
    Inflammation is like salt. A pinch is a good thing, but get a tad too much and it ruins everything. Chronic inflammation has been linked to everything from acne and allergies, to intestinal issues, neurological disorders, autoimmune diseases, and joint...
  • Dietitians serve up nutrition advice to help patients lead healthier lives

    By Erinn Hutkin Holly Herrington had always been interested in food and nutrition -- mainly related to weight loss -- something she's struggled with most of her adult life. She developed a passion for reading "every nutrition book, diet book, magazine...