| Mar 15, 2012
| 10:59 AM
Chef Richard Blais’ Spicy BouilliaBlais
Prep: 55 minutes Makes: 4 servings
Cook: 20 minutes
Makes: 4 servings
2 lemons, medium
2 tablespoons plus 2...
| Mar 19, 2012
| 7:24 AM
There’s nothing wrong with a side of pasta every once in a while. But even the healthiest types of pasta have more than 200 calories per cup! Today we’re Getting the Skinny on four easy pasta swaps that’ll save you loads of carbs and...
| Mar 23, 2012
| 10:18 AM
Recipe By Chef HudaGrand Marnier Whipped Cream 1 cup heavy cream1 ounce Grand Marnier liqueur2 tablespoons of confectioners’ sugar4 oz of your favorite dark semi-sweet bar-grated chocolate
Fresh Berries2 cups of fresh raspberry2 cups of fresh...
| May 28, 2012
| 8:40 AM
Chef Chris Koetke
For more recipes and information about the Veggie Love app:
Fish Tacos with Melon Salsa
Makes: 6 servings (2 each tacos per serving)
Start to Finish: 25 minutes
12 6-inch corn tortillas or corn taco...
| Dec 28, 2011
| 12:59 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post on healthful eating. This week, Mindy Athas, RD, CSO, LDN, writes about mushrooms.
Low in calories, fat, cholesterol and sodium, yet rich in fiber, protein,...
| Jan 3, 2012
| 1:05 PM
Unsweetened whole-grain breakfast cereal, topped with berries and fat-free milk
Why: By eating whole, not refined, grains you¹ll increase the dietary fiber in your diet. Fruit provides fiber as well along with vitamin C, antioxidants and...
| Jan 4, 2012
| 1:05 AM
Recently, I participated in an online event that drew attention to labels on products that are misleading.
What kind of labels were we targeting? Those that make a real great marketing plan - but don't have much fact behind it. Or maybe it's something...
| Jan 10, 2012
| 3:00 PM
Editor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.
We eat with...
| Oct 3, 2012
| 6:58 PM
Now is the time to enjoy the taste of home-grown, field-ripened, Pennsylvania tomatoes. There is nothing better than a thick slice of a juicy dark-red tomato on your home-grilled burger or a BLT sandwich. Ripe, local tomatoes also add the finishing...
| Oct 11, 2012
| 1:38 PM
A healthy diet is key to ensuring your child grows and develops properly. Growing children require specific vitamins and minerals to aid in their growth. Add these superfoods to your children’s diet to help them grow strong and healthy.
| Oct 12, 2012
| 1:05 AM
FARGO, N.D. - Could you freeze the rest of the tomatoes tomorrow? I asked my husband.
I had filled a large box and a 5-gallon pail with large, ripe tomatoes. I also was packing to leave for a conference the next day.
Have you looked in the...