Column | Jan 10, 2014 | 5:11 AM
A collection of news and information related to Vitamin A published by this site and its partners.
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Column | Feb 8, 2014 | 9:00 PMSwedish researchers report that antioxidants make cancers worse in mice. It's already known that the antioxidant beta-carotene exacerbates lung cancers in humans. Not exactly what you'd expect given the extravagant — and incessant — claims you hear made about the miraculous effects of antioxidants.
Column | Aug 13, 2013 | 6:30 PM
Column | Jul 12, 2011 | 7:33 AM
By Melissa Tewes Special to The Herald-Mail Your mother always told you that breakfast was the most important meal of the day. As usual, Mom was right. There are many physical and mental benefits to eating breakfast every day. Many documented...
Column | Oct 23, 2012 | 2:41 PM
Its fall and the season for including winter squash in your menus. Winter squash are easy to prepare and a healthy addition to any meal. Winter squash is a good source of vitamin A, vitamin C, potassium and fiber. Fat free, cholesterol free and sodium...