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A Super Food that Does it All
You’ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed. Despite their tiny size, Chia seeds are being hailed as a nutritional giant! The very word Chia means strength,...
Tags: Dietary Supplements, University of Maryland Medical Center, Vitamin B3, Inflammation, Omega-3 Fatty Acid
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EATINGWELL: Slow-Cooker Stout and Chicken Stew
EntreeChicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness....Tags: Carrots, Cheese Corn, Bacon, Onions, Garlic
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Lentils are heart-healthy, budget-friendly ingredients
FARGO, N.D. - The other day I followed my nose to the garlic and onions sautŽing in a pan on the stove in the food preparation lab. “What kind of soup are you making?” I asked one of my students who was testing recipes for a project we are completing....Tags: Carrots, Cheese Corn, India, Heart Disease, Garlic
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: Ulcerative Colitis, Vitamin C, B Vitamins, Allergies, Gastritis
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EATINGWELL: Massaged Kale Salad
EntreeIn this recipe, a pungent garlicky dressing is infused into kale by massaging the greens and the dressing together with your hands. Any type of kale will work in this kale salad; just remember to remove the tough stems before you start. Massaged Kale...Tags: Foods and Beverages, Lemons, Lifestyle and Leisure, Garlic, Kale
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Lactose intolerance: When drinking school milk makes students feel sick
Khalil Beckwith has never been formally diagnosed with lactose intolerance. He just knows that drinking milk makes him feel lousy. "When I drink milk with nothing else ... finishing the carton can be a nauseating endeavor," said Beckwith, a senior at...
Tags: Yasmin (drug), Health and Safety at School, Medical Specialization, University of Wisconsin-Madison, Students
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Read this with a grain of salt
FARGO, N.D. - "This meal is really good," I commented. My husband had prepared roast beef with mashed potatoes and gravy on a cold winter day. "What seasonings did you add?" I asked. "I just added some garlic, salt and pepper," he replied. "Dad...Tags: Heart Disease, High Blood Pressure, Food Industry, Mineral Supplements, Dietary Supplements
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ENVIRONMENTAL NUTRITION: The very important date
EntreeDate fruit is one of the oldest cultivated tree crops, believed to have originated around the Persian Gulf. Domesticated more than 5,000 years ago, this Mediterranean staple was known as the "bread of the desert" for its abundance, stability, and quick...Tags: Oxytocin (drug), Amino Acids, Dietary Fiber, Newspaper and Magazine, Dietary Supplements
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Custard with a kiss of mint
EntreeWe love York peppermint patties, and the flavor of these festive pots de creme is a dead ringer for the candy. Unlike traditional uber-rich custard recipes, this custard uses low-fat milk, only 3 egg yolks and a 1/2 cup of half-and-half for its creamy...Tags: Honey, Peppermint, Egg Yolks, Vanilla Extract, Vanilla
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Dried fruits preserve seasons' best
Premium Health News ServiceQ. Are dried fruits a healthy choice compared with fresh fruits? A. Fresh fruits are the beloved gems of each season, but they seem to disappear as quickly as they arrive. Fortunately, dried fruits delight all year long, and while they're no substitute...Tags: Vitamin B1, Vitamin C, Allergies, Dietary Supplements, Iron (dietary supplement)
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Eat to lower your blood pressure
Premium Health News ServiceHigh blood pressure is called the "silent killer" because about one in three people have it, but many don't even realize it. So, what if you're one of those Americans with dangerous, high blood pressure? It's essential to discuss a personalized plan of...Tags: Heart Failure, High Blood Pressure, Weight Loss, Chemical Industry, Pharmaceuticals
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Changing to a vegan diet is possible with planning
As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...Tags: Vitamin B12, Vitamin C, Folic Acid, U.S. Environmental Protection Agency, Dietary Supplements
Jan 1, 2013
|Story| Allentown Morning Call
Feb 13, 2013
|Story| Tribune Media Services
Feb 15, 2013
|Story| Aberdeen News
Feb 8, 2013
|Column| South Florida Sun-Sentinel
Feb 6, 2013
|Story| Tribune Media Services
Nov 26, 2012
|Story| Chicago Tribune
Feb 1, 2013
|Story| Aberdeen News
Jan 30, 2013
|Story| Tribune Media Services
Dec 14, 2012
|Story| Tribune Media Services
Jan 16, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Baltimore Sun
Original site for Potassium (dietary supplement) topic gallery.
