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Air quality: How do salt caves combat bad air?
The Sentinel, Carlisle, Pa.Salt caves in Carlisle and Camp Hill offer Cumberland County residents a holistic alternative for treating their upper respiratory issues with a dosage of clean, filtered air. Which is good news considering air pollution levels still spike well above...Tags: Science and Technology, Standards, Salt, Arthritis, Asthma
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Natural solutions for blood pressure drug side effects
Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? — A.P., Tucson, Ariz. Dear A.P.: This is a great question...
Tags: Dizziness, Fatigue, Enalapril (drug), High Blood Pressure, Chemical Industry
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Breakfast cereal tied to lower BMI for kids
ReutersNEW YORK (Reuters Health) - Regularly eating cereal for breakfast is tied to healthy weight for kids, according to a new study that endorses making breakfast cereal accessible to low-income kids to help fight childhood obesity. One in every four American...Tags: Foods and Beverages, Overweight, Weight, Vitamin B2, Vitamin Therapy
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EATINGWELL: Buttermilk Oatcakes with Raspberry Compote
EntreeThese high-fiber oatcakes are made with 100 percent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup. Buttermilk Oatcakes with Raspberry Compote Makes 4 servings (3 oatcakes and 1/4 cup compote each). Active Time:...Tags: Healthy Diet, Salt, Cinnamon, Recipes, Nutrition
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EATINGWELL: Chicken and White Bean Salad
EntreeZucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any type of salad greens will work. Chicken and White Bean Salad Makes 4 servings, about 2 cups each....Tags: Healthy Diet, Foods and Beverages, Salt, Mustard, Chicken Breast
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3 Reasons to Plant Greens
HealthWarmer weather brings many sensual wonders: sounds of happy birds, warmth against our skin, and the scent of freshly turned over soil. Indeed, as I walked my dog through Emmaus this week, I caught a glimpse of one urban farmer after another. They were all... -
Raw fruit may not be linked to lower blood pressure
ReutersNEW YORK (Reuters Health) - People who eat more raw fruits or drink juice do not necessarily have lower blood pressure, according to a new study that goes against previous evidence. Larger, more rigorous studies have found that eating more fruits and...Tags: High Blood Pressure, Japan, Healthy Diet, Mayo Clinic, China
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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Vitamin E, Parsley, Heart Disease, Vitamin Therapy, Viral Diseases and Infections
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EATINGWELL: Asparagus-Goat Cheese Souffles
EntreePuffy and warm, these asparagus-goat cheese soufflés are the essence of spring. Serve them alongside a big salad with a tangy vinaigrette for a light supper or a special brunch. Though these are wonderful either way, the addition of truffle oil is...Tags: Nutmeg, Healthy Diet, Salt, Vitamin A, Souffle
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A little bit about a lot of things
Sometimes one of my challenges in writing these columns is deciding what topic should be the focus. This time of year there's a lot of different things all going on at the same time which need attention. So this time around we'll try a short discussion...Tags: Dietary Supplements, Agriculture
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Avoiding gluten? You can still eat whole grains
Premium Health News ServiceIf you have to avoid gluten, it doesn't mean you have to skimp on whole grains. Just focus on those that are gluten-free, including amaranth and quinoa. A growing number of people must avoid gluten, the protein found in wheat and other related grains,...Tags: Foods and Beverages, Vitamin B5, Vitamin B2, Symptoms, Salads
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Health, go, do, learn: Week of April 15
New cancer study The American Cancer Society is starting a new research study called the Cancer Prevention Study-3. A kickoff event will be held from 6:30 to 7:30 p.m. Thursday, April 25, at Sleep Inn & Suites, 18216 Colonel Henry Douglas Drive,...Tags: Colleges and Universities, Culture, West Virginia University, American Cancer Society, Hospitals and Clinics
Apr 28, 2013
|Story| McClatchy-Tribune
Apr 3, 2013
|Column| South Florida Sun-Sentinel
Apr 9, 2013
|Story| Reuters
Apr 4, 2013
|Story| Tribune Media Services
Apr 24, 2013
|Story| Tribune Media Services
Apr 10, 2013
| Allentown Morning Call
Apr 11, 2013
|Story| Reuters
Apr 8, 2013
|Story| Allentown Morning Call
Apr 17, 2013
|Story| Tribune Media Services
Apr 19, 2013
|Story| Aberdeen News
Apr 10, 2013
|Story| Tribune Media Services
Apr 12, 2013
|Story| Herald Mail
Original site for Potassium (dietary supplement) topic gallery.