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EATINGWELL: Festive and healthy popcorn balls
EntreePopcorn balls are cherished tradition at Halloween. But often they are packed with sugar. This recipe is made with agave nectar and peanut butter, spiked with chocolate-covered pretzels and dried cherries for a lighter but still special treat. Agave...Tags: Peanut Butter, Healthy Diet, Honey, Cherries, Popcorn
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ENVIRONMENTAL NUTRITION: Eat dairy products for health
EntreeGot milk? Chances are good that even if you consume milk and other milk products, you're not meeting the recommended amount, especially if you're female. According to the 2010 Dietary Guidelines for Americans (DGA), most Americans fall below the...Tags: Medical Research, Weight, Allergies, Dietary Supplements, Calcium
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Drugs with bite: The healing powers of toxins
Premium Health News ServiceA brush with a pit viper is not a relaxing experience. These snakes are venomous, can grow to several meters long and will be on to you long before you know they're there, sensing your body heat with a pair of highly sensitive infrared-detecting organs...Tags: Viral Diseases and Infections, Australia, Melbourne, Medical Research, Asthma
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The best tomatoes of year are here now
Now is the time to enjoy the taste of home-grown, field-ripened, Pennsylvania tomatoes. There is nothing better than a thick slice of a juicy dark-red tomato on your home-grilled burger or a BLT sandwich. Ripe, local tomatoes also add the finishing...
Tags: Parsley, Limes, Arable Farming, Dietary Supplements, Schnecksville
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How much is enough? The potassium-sodium balancing act
Premium Health News Service"Cut back on salt" is the prevailing advice today. That's because 98 percent of Americans consume twice as much sodium as they should, according to the American Heart Association. Cutting back sodium to below 1,500 milligrams (mg) per day could...Tags: Internists, Diseases and Illnesses, Tomatoes, American Heart Association, Health and Medical Professionals
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EATINGWELL: Heart-healthy tailgate idea: Chicken on a stick
EntreeHere's a fun way to serve oven-fried chicken at a tailgate party or when watching a game at home: Put it on a stick. It's fabulous served with this homemade Vidalia onion and honey-mustard sauce, but it's also great with barbecue sauce or hot sauce....Tags: Recipes, Chicken, Kosher Salt, Chicken Breast, Mustard
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EATINGWELL: The secret to cooking juicy pork chops without the fat
EntreePork chops are one of my favorite meats to grill. They're quick cooking and relatively cheap, but they haven't always been so well received. The popularity of pork took a nosedive in the 1970s because people were concerned about fat. To quell consumers'...Tags: Health, Recipes, U.S. Department of Agriculture, Dressing and Stuffing, Trichinosis
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The proof is in the pumpkin: Vegetable is versatile and extremely nutritious
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on enticing picky eaters to eat vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables....Tags: Cinnamon, Cream Cheese, Sausages, Arable Farming, Dietary Supplements
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ENVIRONMENTAL NUTRITION: Pick cherries for peak nutrition
EntreeBoth sweet and sour cherries derived from the wild cherry, which originated around 70 B.C. in the mountains between the Black and Caspian seas. Ruby and round, with that tantalizing tang, cherries quickly became a prized food among ancient Romans,...Tags: Health, Pies and Tarts, New Year's Day, Vitamin C, Dietary Supplements
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Briefs: Environmental Nutrition
Premium Health News ServiceSPICE IT UP WITH HEALTHY INDIAN FOOD Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for you. While you can eat an extremely healthy diet of Indian food, be aware...Tags: Health, U.S. Department of Agriculture, Diabetes, Vitamin B6, Vitamin B2
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ENVIRONMENTAL NUTRITION: Plum Good for You
EntreeThere are many varieties of plum with as many different origins, but the European plum, which is the most common today, dates back 2,000 years. While wild plums grew in the New World, pilgrims brought the European plum to America in the 17th century....Tags: Preserves, Jams and Jellies, Vitamin K, Pies and Tarts, Osteoporosis
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EATINGWELL: Vegetarian Shepherd's Pies
EntreeThese mini vegetarian shepherd's pies feature lentils, carrots and corn, crowned with a velvety mashed potato topping. The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette....Tags: Recipes, Pies and Tarts, Mashed Potatoes, Potatoes, Vitamin C
Oct 10, 2012
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Oct 10, 2012
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Jun 20, 2012
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Oct 3, 2012
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Oct 4, 2012
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Oct 4, 2012
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Jun 5, 2012
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Oct 2, 2012
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Jun 5, 2012
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Jun 6, 2012
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Sep 27, 2012
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Sep 27, 2012
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Original site for Potassium (dietary supplement) topic gallery.
