Story | Nov 11, 2013
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Story | Nov 27, 2013 | 11:40 AMAs we age, our brain function declines with each year. We suddenly can't remembers things and function a little slower than in our younger days. But Dr. Majid Fotuhi, chairman of the Neurology Institute for Brain Health and Fitness in Baltimore, says we can increase brain size, get smarter and measurably improve brain speed.
Story | Nov 6, 2013 | 2:30 AM
No food is more synonymous with good vision than carrots. We've been told since childhood to liberally munch these orange vegetables if we want to protect our sight. The carrot-vision connection is not just a tale. Carrots are packed with vitamin A, which...
Story | Nov 1, 2013 | 9:33 AM
Story | Oct 9, 2013 | 2:30 AM
Long gone are the days when all fats were "bad." Now we know that what's important are the types of fat we eat, and how much. For instance, oils--full of unsaturated fatty acids--generally fall into the "healthy" camp. When you choose oil over a solid...