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Iron (dietary supplement) (INACTIVE)

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Top Iron (dietary supplement) (INACTIVE) Articles see all

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  • Both too much and too little iron have potential to lead to health concerns

    DEAR MAYO CLINIC: I'm a 40-year old woman, and I've noticed that many multivitamins for women contain iron. Should all women take extra iron? Is it safe to do so? What are the side effects of taking a daily iron supplement?
  • Food swaps can make you instantly healthier

    You really can stick with that "get healthy" New Year's resolution you made back in January — without gimmicks, or a big outlay of money or time. Making a few simple changes in may be all it takes. Swap Out: Butter Swap In: Olive or Canola Oil...

    Think twice before giving up grains

    Think twice before giving up grains
    Though going grain-free is a popular diet trend, grains--especially in their whole form--provide a significant portion of important nutrients in the diet. You've likely noticed the proliferation of books, websites and specialty foods aimed at helping...

    EatingWell: 5 small food swaps can make you instantly healthier

    You really can stick with that "get healthy" New Year's resolution you made back in January -- without gimmicks, or a big outlay of money or time. Making a few simple changes in may be all it takes. Swap Out: Butter Swap In: Olive or Canola Oil Not all...

    The Edgy Veggie: Spring greens mark the new season

    Happy Vernal Equinox, when we mark nature's changing of seasons. We welcome spring, when the world sloughs off its cold, crusty mantle and awakens to the new. It's time to turn over and eat a new leaf. Think tender, sweet spinach; vibrant, earthy kale;...