| Nov 2, 2012
| 1:05 AM
FARGO, N.D. - I want to make the recipe from your column, but where am I supposed to get some pumpkin? someone asked me a couple of years ago.
What do you mean? I asked. I thought she was teasing me.
I checked at three grocery stores. You can't...
| May 30, 2012
| 5:01 PM
Even if you are reading this without glasses, it's not too early to start taking your eye vitamins. Some nutrients can stave off the burdensome vision loss and eye disease that occur as we age, mounting research suggests.
But claims by supplement...
| Jun 6, 2012
| 6:51 PM
If you want a flatter stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are some tummy tamers to add to your diet:
| Jun 22, 2012
| 1:05 AM
FARGO, N.D. - Mom, this is the first balanced meal I've had in days. It's really good, my 17-year-old son commented.
Yes, these peppers are great! my 14-year-old daughter exclaimed as she dished more onto her plate.
Well, the chicken is good, my...
| Jul 3, 2012
The latest trend in beauty products features the same fruits you shop for at the corner stand. And now these delicious fruits have left your plate and taken claim in your beauty cabinet.
Beauty and Lifestyle Expert Rebekah George stopped by with skin...
| Sep 18, 2012
| 9:06 AM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables.
Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...
| Sep 25, 2012
| 2:20 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Rachel Ernzen weighs in on fruit.
Antioxidants naturally found in fruits are gaining popularity as "power foods" and can be found added to a variety...
| Jul 18, 2012
| 5:51 AM
Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting? Some of the most popular veggie chips aren’t much better than plain old...
| Jul 24, 2012
| 12:32 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...
| Feb 8, 2012
| 10:38 AM
Garlic Roasted Sweet Potatoes Drizzled With Garlic Butter
Recipe by: Chef Huda
Roasted Sweet Potatoes
2 1/2 pounds Sweet potatoes-Cut into 1/2-inch-Strips or Wedges
3 large Garlic cloves-Finely Minced
1/4 cup Extra Virgin Olive Oil
| May 31, 2012
| 9:22 AM
Natural Beauty Products
A homemade honey face mask is packed with so much goodness, it's absolutely mind-boggling! Honey masks can prevent skin discoloration, infections and acne, rejuvenate skin and helps skin disorders like eczema because of a...