| Jun 6, 2012
| 6:51 PM
If you want a flatter stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are some tummy tamers to add to your diet:
| Jun 22, 2012
| 1:05 AM
FARGO, N.D. - “Mom, this is the first balanced meal I've had in days. It's really good,” my 17-year-old son commented.
“Yes, these peppers are great!” my 14-year-old daughter exclaimed as she dished more onto her plate.
“Well, the chicken is good,” my...
| Jul 3, 2012
The latest trend in beauty products features the same fruits you shop for at the corner stand. And now these delicious fruits have left your plate and taken claim in your beauty cabinet.
Beauty and Lifestyle Expert Rebekah George stopped by with skin...
| Sep 18, 2012
| 9:06 AM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables.
Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...
| Sep 25, 2012
| 2:20 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Rachel Ernzen weighs in on fruit.
Antioxidants naturally found in fruits are gaining popularity as "power foods" and can be found added to a variety...
| Jul 18, 2012
| 5:51 AM
Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting? Some of the most popular veggie chips aren’t much better than plain old...
| Jul 24, 2012
| 12:32 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...
| May 31, 2012
| 9:22 AM
Natural Beauty Products
A homemade honey face mask is packed with so much goodness, it's absolutely mind-boggling! Honey masks can prevent skin discoloration, infections and acne, rejuvenate skin and helps skin disorders like eczema because of a...
| Aug 7, 2012
Clinical Oncology Dietician
Wholesome Temptation Cookbook
Grilled Red Snapper with Herb-Garlic Marinade
Makes about 2 1/2 cups
2 6 large garlic cloves
1/3 cup packed tender fresh thyme sprigs
1/4 cup packed...
| Aug 15, 2012
| 9:11 AM
NEW YORK (Reuters Health) - Genetically modified rice could be a good source of vitamin A for children in countries where deficiency in the vitamin is common, a new study suggests.
The study tested so-called Golden Rice against both spinach and...
| Feb 8, 2013
| 10:15 AM
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo.
Dear W.C.: Probiotics are fundamental...