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University of Wisconsin-La Crosse

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Top University of Wisconsin-La Crosse Articles see all

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  • Ten-minute workouts lure time-challenged exercisers

    Ten-minute workouts lure time-challenged exercisers
    NEW YORK (Reuters) - The procrastinators, the super-busy, and the easily bored in pursuit of a manageable fitness routine may find what they seek in the 10-minute workout.
  • How to use a treadmill

    The treadmill-- or dreadmill -- as some people like to call it -- is one of the best ways to burn calories, says fitness expert Tom Holland. Unlike other pieces of cardio equipment, such as the elliptical machine, the treadmill forces you to completely...

    Muscling past myths

    Muscling past myths
    If you still think sit-ups will reduce your belly flab, we've got some depressing news: You've fallen for one of the all-time great exercise myths. Fitness misconceptions are rampant, in part due to misleading infomercials, but also because scientific...

    Hula hoop a great workout, trainers say

    Hula hoop a great workout, trainers say
    Fitness instructors are putting a spin on a venerable child's toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for adults who want a low-impact workout that burns calories,...

    AT PEACE, AT LAST: AFTER 11 YEARS AND AN EMOTIONAL PARADE, VIETNAM VETS FINALLY FEEL WELCOME

    AT PEACE, AT LAST: AFTER 11 YEARS AND AN EMOTIONAL PARADE, VIETNAM VETS FINALLY FEEL WELCOME
    This story by William Mullen orginally ran in the Aug. 17, 1986, Tribune Sunday Magazine.    At 9:30 a.m. on Friday, June 13, three men left the entrance to Navy Pier and began moving west along Grand Avenue. The three were old soldiers, the point men...