| Jan 24, 2012
| 8:41 PM
ORLANDO, Fla. — These reader questions were answered by experts attending the North American Veterinary Conference here Jan.14-18.
Question: We adopted a kitten from a shelter, and at only 7 months she already weighs 14 pounds. We feed her a half a...
| Jan 27, 2012
Cheese--it's sharp, it's stringy and no-matter how you slice it--it just tastes great.
But now the big cheese is under attack--billboards around Albany, New York show a man's big belly with the message “Your Abs on Cheese."
Another one reads...
| Feb 8, 2012
| 6:02 PM
Homemade Chunky Tomato & Basil Soup
2 tablespoons of Extra Virgin Olive Oil
1 medium Onion-Small Diced
3 cloves of Garlic-Minced
2 tablespoons All Purpose Flour
4 cups of Tomatoes-Large Diced
3 1/2 cups Vegetable broth
1/4 cup of Fresh Basil Leaves...
| Jan 3, 2012
| 1:10 PM
For those concerned about good health, the government is offering advice on how to get to a normal weight with the recent release of the 2010 Dietary Guidelines.
The guidelines tell people what to eat more of, what to eat less of and how to balance the...
| Dec 28, 2011
| 1:49 PM
New Year's resolutions are the kiss of death. We all know this.
So instead of drafting some sweeping resolution we know darn well we'll never keep, how about thinking small for 2012. How about trying one thing — maybe two — that just might...
| Jan 3, 2012
| 1:05 PM
Unsweetened whole-grain breakfast cereal, topped with berries and fat-free milk
Why: By eating whole, not refined, grains you¹ll increase the dietary fiber in your diet. Fruit provides fiber as well along with vitamin C, antioxidants and...
| Jan 4, 2012
| 10:43 AM
January’s just around the corner, so of course we’re talking weight loss. And for those of you looking for something that’s effortless but can give you noticeable results, there are three relatively new diet systems on the market that...
| Jan 12, 2012
| 11:17 AM
Take in calcium, iron, protein, and vitamins A, B, C & D. Eat fish, chicken, eggs, cheese, milk, and plenty of fruits and vegetables. Take in a lot of biotin
Practice consistent nail maintenance
Take care of cuticles and...
| Jul 22, 2011
| 7:27 AM
And no, the list doesn't include tofu, flax seed and wheat germ.
On Fridays, the Health Notes blog gets personal. Today, Veronica Chufo dishes on healthy eating.
Not that there's anything wrong with tofu, flax seed and wheat germ. But adding those to...
| May 30, 2011
| 8:45 PM
WASHINGTON -- Most children and adolescents do not need sports drinks according to a clinical report published in the journal of the American Academy of Pediatrics. The report also finds that energy drinks are never appropriate for children or teenagers...
| Jul 28, 2011
Summer's in Full Swing and it's HOT out there! So, If your at the beach, the pool, or just enjoying the summer sun, What Do You Eat in The Heat? Well, not those fatty ice cold desserts. Nutrition and Wellness Coach, Lori Kaufman MS R.D.H.H.C., put...