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Calcium

A collection of news and information related to Calcium published by this site and its partners.

Top Calcium Articles

Displaying items 45-55
  • Kale: Its Green is the New Black

     
    It used to be that any recipe that called for kale was a recipe I didn’t try to make. I assumed kale was a chewy, yucky, gross green that I was never, ever going to like. It’s loaded with vitamins A and C and a good amount of iron and......
  • Lisa Farmer: Strawberry Frozen Yogurt Squares

    Lisa Farmer: Strawberry Frozen Yogurt Squares Ingredients: - 1 c. crunchy wheat and barley cereal - 3 c. fat-free strawberry yogurt - 1 (10-ounce) bag frozen unsweetened strawberries (about 2½ cups) - 1 c. fat-free sweetened condensed milk - 1 c....
  • SELF's Healthy Food Awards

    SELF's Healthy Food Awards
    SELF Magazine found the tastiest, healthiest versions of all your favorite meals, drinks, treats and snacks. SELF`s R.D.`s created nutritional guidelines for all food considered in this search to be sure they were low in calories and fat, high in...
  • Health Notes: Tips on preventing osteoporosis

    Health Notes: Tips on preventing osteoporosis
    Osteoporosis is a disorder of the bone characterized by low bone density and low quality that leads to increase risk of fractures. Carl Gibson, an endocrinologist with Riverside's Endocrinology, Diabetes and Metabolic Center, has this advice....
  • Health Notes: Magnesium and Vitamin D complement each other

    <span style=color:#ff0000><b>Health Notes:</b></span> Magnesium and Vitamin D complement each other
    Magnesium deficiency is an important factor in the results obtained from vitamin D. According to Dr. Carolyn Dean, MD, ND, medical director of the nonprofit Nutritional Magnesium Association (http://www.nutritionalmagnesium.org), the effectiveness and...
  • 6 Guilt-Free Red, White And Blue Treats

    6 Guilt-Free Red, White And Blue Treats
    July 4th barbeques no longer have to be unhealthy! You can enjoy your treats with out packing on the pounds! Nutrition and Wellness Coach Lori Kaufman, MS R.D.H.H.C. stopped by with 6 Healthy Treats that won`t ruin your waistline! Website: www....
  • Diet Tips for Pregnant Women

    Clearly there are special nutrition needs before, during and after pregnancy. According to the American Dietetic Association, pregnant and breast-feeding women may be at risk for nutrient deficiencies due to increased nutrient requirements. Therefore,...
  • Pumpkin Madness

    Pumpkin Madness
    Pumpkins aren't just for pie anymore. For as long as there has been Thanksgiving, it seems, Americans have clung stubbornly to the notion that pumpkin, unlike its sister squashes, is meant to be served on a crust and under whipped cream. And on only...
  • Kids should drink milk, even if it is chocolate

    Kids should drink milk, even if it is chocolate
    I've always been a huge advocate of children drinking milk. From the time "my" babies go from breast or formula to milk at the age of one year, I discuss the need for dairy products to ensure adequate calcium and Vitamin D in a child's diet. It's easy to...
  • Letters: Different views on the need for vitamin D

    Letters: Different views on the need for vitamin D
    I was deeply saddened with the Institute of Medicine report that we are a healthy nation in regard to our calcium and vitamin D intakes ["Sweeping Away the Hype About Vitamin D," Dec. 6]. As a physician keenly interested in my patients' nutrition status...
  • Cranberry Scone Gift Mix

    Cranberry Scone Gift Mix Ingredients: - 1/2 cup quick-cooking oats, uncooked - 1 1/4 cup flour - 1/4 cup (packed) brown sugar - 1 teaspoon baking powder - 1/4 teaspoon(s) baking soda - 1/4 teaspoon(s) baking soda - 1/4 teaspoon(s) salt - 1/2 cup...