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Herbalife Limited

Enfield Health Coach Offers Free 'Fit Camp' At Brainerd Park

Every Sunday at 9:30 a.m., Kelly Cardona can be found at Enfield's Brainerd Park leading a workout group.

Cardona, 36, of Enfield, calls it "Fit Camp With Kelly," and it's free.

One of Cardona three jobs is as a health coach for Herbalife, the global nutrition company.

She said he's been athletic most of her life, but when she became a mother, her time with her two young daughters took precedence. She said she started to get physically active again when she became dissatisfied with her fitness level a year and a half ago.

"I was kind of unhappy with my weight, so I needed to change something," Cardona said. "I was working out at the gym...