Look good, feel better
This free program teaches beauty techniques to women with cancer to help them combat appearance-related side effects of treatment. Participants receive cosmetics donated by major manufacturers as well as instruction and suggestions for wigs and head coverings. The class is taught by a licensed cosmetologist. Classes are held the third Monday of the month at the Howard County General Hospital Wellness Center in the Medical Pavilion, 10710 Charter Dr. in Columbia. For information and registration: 888-535-4555.
VA outpatient clinic
The Department of Veterans Affairs operates a 13,300-square-foot facility to serve veterans in Anne Arundel and Howard counties. The clinic is at 2479 Fifth St., adjacent to the Kimbrough Ambulatory Care Center at Fort Meade. Services include general outpatient medical care, preventive health and education services, various medical screenings, TeleHealth services and referrals to specialized programs and inpatient services available throughout the VA Medical Health Care System. Information: 410-305-5300.
Caregivers and seniors
Family and Children's Services of Central Maryland has received an 18-month, $500,000 challenge grant from the Maryland Home and Community Care Foundation, and additional funding from the Howard County Department of Citizen Services. A new program, SERVE (Services, Education and Resources for Vulnerable Elders), will work to improve the safety of seniors, enhance the quality of life for caregivers, help families find services, prevent premature institutionalization and reduce incidents of elder abuse and neglect. For information or to donate, go to fcsmd.org.
The Greater Chesapeake and Potomac Blood Services Region of the American Red Cross is requesting blood donations. Eligible donors can call 800-GIVE-LIFE to schedule an appointment. Platelet donors should call 800-272-2123.
Dance classes: Presented by Vantage House, a continuum of care retirement community, held from 2 p.m. to 3 p.m. every Thursday in the Vantage House auditorium, 5400 Vantage Point Rd. in Columbia. Dance is shown to improve balance, gait and mood in those with Parkinson's disease. The program is funded by the Parkinson Foundation of the National Capital Area. Registration and information: Megan Wallnofer at 410-992-1691 or go to vantagehousepd.eventbrite.com.
Spiritual reflections: Bon Secours Spiritual Center offers spiritual enrichment programs, 1525 Marriottsville Rd. in Marriottsville. Information and registration: 410-442-1320.
Howard County General Hospital will offer the following wellness classes in June. Unless otherwise listed, all classes will be held at the Howard County General Hospital Wellness Center, 10710 Charter Dr. Suite 100 in Columbia. Information: 410-740-7601.
•Cataracts: What you should know. Learn about the development, who is at risk, and signs and symptoms. Including intraocular lenses and lens-implant options, from 7 p.m. to 8:30 p.m. Tuesday, June 11.
•Adult/child/infant CPR and AED. Learn the skills needed to perform cardiopulmonary resuscitation (CPR), airway obstruction and use an automated external defibrillator (AED). Earn a two-year American Heart Association completion card. Not a health care provider course, from 5:30 p.m. to 9 p.m. Thursday, June 13. $55.
•Hernia: common types and today's treatment. Learn when treatment is necessary, from 7 p.m. to 8:30 p.m. June 27.
The county Health Department's North Laurel Community Health Center, 9411 Whiskey Bottom Rd., will offer walk-in HIV/AIDS testing services from 1 p.m. to 4 p.m. Mondays and Fridays and from 10 a.m. to 3:30 p.m. by appointment: 410-313-0630.
Also, the Columbia Health Center, 7180 Columbia Gtwy., conducts HIV testing at 8 a.m. Mondays for the first 20 people. Information: 410-313-7500. Testing is free, anonymous and confidential.
Laurel Regional Hospital Offered free at 7300 Van Dusen Rd. in Laurel (301-497-7914 or 410-792-7636):