April 26, 2013
Howard County General Hospital will offer the following wellness classes in May. Classes will be held at the HCGH Wellness Center, 10710 Charter Drive, Suite 100, Columbia unless otherwise listed. Register in advance online at http://www.hcgh.org or call 410-740-7601.
Healthy weight, healthy you: Held in two parts. First part teaches how to plan meals that taste good and provide balance in your diet. Held 7 p.m. to 8:30 p.m. May 6. Part two is "kitchen wisdom," teaching how to spice up healthy meals with herbs and spices, 7 p.m. to 8:30 p.m. May 13. Register for one or both classes.
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