RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Julie Deardorff

Julie Deardorff
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fa...
Show more »
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fat."
Favorite running songs: Bruce Springsteen's "This Little Light of Mine"
Recently read: "Animal, Vegetable, Miracle" By Barbara Kingsolver
Recently listened to on CD: "The Other Boleyn Girl" by Philippa Gregory
Favorite magazines include: New Scientist and The Week.
Favorite gadget: The Myself Pelvic Muscle Trainer.
Where I've traveled: Alaska's Arctic National Wildlife Refuge, Bolivia, Cuba, Mexico, Guatemala, Peru, Brazil, Cambodia, Viet Nam, Zambia, Tokyo, Europe and the Philippines.
Family members: Husband: Clinton, a carpenter, runner, gourmet cook, primary-care parent, and my role model for good nutrition. Sons: Luke and Erik. Cat: Zoe.
I eat: A plant-based diet. No red meat or poultry since 1985; incorporated wild salmon in 2000.
Favorite superfoods: Avocados, broccoli, blueberries, eggs, spinach, quinoa.
When no one's looking I eat: My son's leftovers.
Medical mystery I'd most like to see solved in my lifetime: Autism.
« Show less

Top Julie Deardorff Articles

Displaying items 89-99
  • How to Clean Out Your System Safely

    Every three months, Pamela Bryant, 50, stops eating food for at least 10 days to clean the gunk out of her body. When she's hungry, she drinks a concoction of lemon juice, cayenne pepper and maple syrup, laxative tea or saltwater. The popular liquid...
  • Tools for Staying Fit and Young

    Tools for Staying Fit and Young
    Anything that enhances balance or brain fitness makes a great gift for an aging friend or relative. If an exercise ball is too daunting, try a Balance Disc ($19.99). Simply sitting on this portable - and less wobbly - alternative can help improve posture...
  • The skinny on helping children gain weight

    The skinny on helping children gain weight
    Today's pediatricians are far busier counseling overweight children. But underweight children - often fussy eaters who have little interest in food - can be just as frustrating and worrisome. Parents think they know the solution: more food. But that's...
  • Doctors: Web ratings flawed

    Doctors: Web ratings flawed
    Web-savvy consumers use online rating services to review restaurants, rant about hairdressers, praise carpenters and even assess their college professors. So why shouldn't patients rate their doctors? While more than 30 different online services now...
  • 10 things you might not know about Michael Moore

    Filmmaker-provocateur Michael Moore is out with his new film, "Sicko," an indictment of the U.S. health-care system. Here are some selected short facts about him: 1. As a teenager, Moore attended a seminary for a year. One of the main reasons he...
  • Protection with a price

    Sunscreen can help prevent those painful episodes of childhood sunburn, a risk factor for skin cancer later in life. But although sunscreen is recommended for infants older than six months by everyone from the National Institutes of Health to the American...
  • Fit to be Surgeon General?

    Fit to be Surgeon General?
    As a registered dietitian, Sharon Salomon of Phoenix teaches clients how to eat right and lose weight. But despite her expertise, Salomon says there's just one word to describe her own physique: "fat." To some, Salomon's 5-foot-2-inch, 170-pound body...
  • Research: Knuckle-Cracking Not So Bad

    Research: Knuckle-Cracking Not So Bad
    If 2010 was the year you were going to stop cracking your knuckles, you may want to consider another resolution. Despite what such renowned authorities as your mother might say, the obnoxious habit does not lead to arthritis of the fingers, according...
  • Putting Your Best Foot Forward

    Putting Your Best Foot Forward
    If you're wondering whether collagen injections will help pad your stilletto­ worn heels, podiatrists want to help. The strong, flexible human foot - which has 26 bones, more than 100 ligaments, 30 joints and 19 muscles - is an engineering marvel. Over...
  • Pact to limit sugary cereals to kids not worth its salt

    Pact to limit sugary cereals to kids not worth its salt
    Despite a historic pledge by more than a dozen major food companies to advertise healthier food to children, the least nutritious cereals are still the ones most aggressively marketed to kids. Cereal companies do sell healthy options. But the ones...
  • Losing Weight With the Breast-Feeding Diet?

    Losing Weight With the Breast-Feeding Diet?
    After Jen Matlack had a baby, the Connecticut mom went on what she called the easiest and most effective weight-loss regimen of her life. For three years she breast-fed her daughter Mae and ate whatever she wanted. Her baby weight — and more —...