RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Julie Deardorff

Julie Deardorff
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fa...
Show more »
Birthplace: Wheaton, IL
Education: University of Iowa (BA in journalism, MBA)
Childhood Influences: "Free To Be You and Me", Title IX, scoliosis, Ed Smith, my elementary school physical education instructor; Pat Johnson, my 4th grade teacher. (Where are you, Mrs. Johnson?) My olders sister, Amy, who forced me to play running bases and watch the Cubs. And, of course, my parents.
Most thrilling high school moment: Playing for Wheaton Central in the 1985 Class AA girls state basketball championship. Greatest physical challenge: Delivering a 9.2-pound baby without pain meds; two Ironman triathlons.
Pet peeve: Sitting in a car.
Words to live by: "Dieting makes you fat."
Favorite running songs: Bruce Springsteen's "This Little Light of Mine"
Recently read: "Animal, Vegetable, Miracle" By Barbara Kingsolver
Recently listened to on CD: "The Other Boleyn Girl" by Philippa Gregory
Favorite magazines include: New Scientist and The Week.
Favorite gadget: The Myself Pelvic Muscle Trainer.
Where I've traveled: Alaska's Arctic National Wildlife Refuge, Bolivia, Cuba, Mexico, Guatemala, Peru, Brazil, Cambodia, Viet Nam, Zambia, Tokyo, Europe and the Philippines.
Family members: Husband: Clinton, a carpenter, runner, gourmet cook, primary-care parent, and my role model for good nutrition. Sons: Luke and Erik. Cat: Zoe.
I eat: A plant-based diet. No red meat or poultry since 1985; incorporated wild salmon in 2000.
Favorite superfoods: Avocados, broccoli, blueberries, eggs, spinach, quinoa.
When no one's looking I eat: My son's leftovers.
Medical mystery I'd most like to see solved in my lifetime: Autism.
« Show less

Top Julie Deardorff Articles

Displaying items 34-44
  • Pregnancy: How a poor diet can affect your fetus

    Pregnancy: How a poor diet can affect your fetus
    Pregnant women who eat poorly risk leaving their children less able to properly store fats in later life, leading to a higher risk of diabetes, according to research that sheds new light on how nutrition in the womb can permanently influence adult health....
  • Taking five with yoga teacher Tara Stiles

    Taking five with yoga teacher Tara Stiles
    When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in "Deepak Chopra, Jane Fonda and Yoko Ono." Shortly thereafter, Stiles become Chopra's personal yoga instructor; together they created an iPhone app and several yoga...
  • Bob Harper: Fit is his forte

    Bob Harper: Fit is his forte
    Bob Harper, best known as the gregarious, never-give-up fitness trainer co-host of the television show "The Biggest Loser," gets a little crabby when he can't work out. He thinks people, in general, are lazy. And he misses his longtime former co-host,...
  • Firms warned over sale of weight-loss hormone

    Firms warned over sale of weight-loss hormone
    "Homeopathic" weight-loss products containing human chorionic gonadotropin (HCG) are illegal and mislead consumers, federal agencies said Tuesday after issuing warning letters to seven companies that market the popular pellets, powders and sprays. In a...
  • Hello, LA Fitness? Hello?

    Hello, LA Fitness? Hello?
    On the day LA Fitness completed its takeover of 171 Bally Total Fitness locations, the phones at the company’s corporate headquarters in Irvine, Calif., went on the fritz, Stuart Goldman reported in Club Industry. Apparently, the windstorms that...
  • Additive claims to be the boss of sugar, benefiting diabetics

    Additive claims to be the boss of sugar, benefiting diabetics
    Diabetes can affect how your body uses blood glucose, commonly called blood sugar. Glucose is the brain's main source of fuel and provides critical energy for the cells. If you have diabetes, it means that eating too many carbohydrates can spike blood...
  • Alternative medicine: Hype or hope?

    Alternative medicine: Hype or hope?
    There’s a very interesting and unusually civilized debate going on over at the Atlantic.com, where David H. Freedman has written a boldy-headlined piece called “The Triumph of New Age Medicine.” In the essay, Freedman explores why...
  • Tara Stiles' secret senses

    Tara Stiles' secret senses
    As a child, yoga teacher Tara Stiles used to tell her parents the trees in the woods near her home were connected to the people. They’d laugh her observations away. But as she grew older, Stiles realized she was experiencing things differently than...
  • The afterburners: Is post workout calorie burn real?

    The afterburners: Is post workout calorie burn real?
    During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training. But what happens once the workout is over? Exercise scientists have long debated the...
  • The reality of 'low T'

    The reality of 'low T'
    A middle-aged man goes to see his doctor, complaining of a host of vague symptoms: He's lethargic, somewhat depressed and feeling a little anxious about his manliness. Could he just need a boost of testosterone, the vital sex hormone produced by the...
  • Critics pounce on Coke, Pepsi health initiatives

    Critics pounce on Coke, Pepsi health initiatives
    Sodas, sports drinks and other sugary beverages are an unhealthy choice for kids, according to the nation's leading pediatricians' group, which strictly opposes the sale and advertising of the products in schools. Yet Coca-Cola's Live Positively slogan...