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Mia Horberg

A collection of news and information related to Mia Horberg published by this site and its partners.

Top Mia Horberg Articles

Displaying items 23-27
  • Podcast: Couch to 5k Week 6

    Podcast: Couch to 5k Week 6
    We've got another week of 3 different intervals so get pumped! Oh, and congratulate yourself on getting this far. Think back to week one, would you have ever imagined the progress you've made? Now's the time to pat yourself on the back. I enjoyed the...
  • Podcast: Couch to 5k Week 7

    Podcast: Couch to 5k Week 7
    We're back to three of the same runs this week and going just a little bit further than you've already gone. Look at how much you've accomplished in such a short amount of time. I hope you're feeling great about yourself and you are starting to really...
  • Podcast: Couch to 5k Week 8

    Podcast: Couch to 5k Week 8
    We've got two more weeks left of this program and you should feel absolutely amazing about yourself. If you feel inclined to do so - email me and let me know how this journey has been for you. Think back to where you were on week one and now think of...
  • Review: Bob Harper Weight Loss Yoga DVD

    Review: Bob Harper Weight Loss Yoga DVD
    If you're like me and the idea of yoga is tempting but you just can't seem to force yourself to go to a class, Bob Harper's Weight Loss Yoga DVD may be just the right thing for you...that is, if you aren't afraid of sweating. What I loved about this...
  • Podcast: Couch to 5k Week 9

    Podcast: Couch to 5k Week 9
    Well my dears, we've made it all the way to week 9, our final week on this Couch to 5k journey. I hope you are as proud of yourselves as I am and you continue on your path to greatness. This week we're doing a 5 minute walking warm-up followed by 30...