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Mia Horberg

A collection of news and information related to Mia Horberg published by this site and its partners.

Top Mia Horberg Articles

Displaying items 12-22
  • Set Sail with Make-A-Wish

    Set Sail with Make-A-Wish
    The Make-A-Wish Foundation has been busy making dreams come true since 1980. This past November, a special group of children were granted their wishes upon the world's largest, most extravagant cruise ship - Royal Caribbean's brand new ship - Oasis of the...
  • Podcast: Couch to 5k Running Program

    Podcast: Couch to 5k Running Program
    Are you ready to take control of your fitness goals for the new year? Why not train for a 5k! This 9-week program is designed for beginning runners to get off the couch and on to the pavement (or treadmill in the chilly weather). The experts at Cool...
  • Are You Ready to Lose?

    Are You Ready to Lose?
    Season 9 of The Biggest Loser has begun and once again, the ranch is seeing its biggest contestants yet. This time, Bob Harper and Jillian Michaels will be training 11 pairs of family members from all over the country. The only thing missing from this...
  • Podcast: Couch to 5k Week 2

    Podcast: Couch to 5k Week 2
    Ready for week 2? Sure you are! This week we're doing five minutes of walking for your warm-up, then intervals of 90 seconds running and 2 minutes walking. Make sure you keep your walking at a brisk pace. Try to challenge yourself. If you end up needing...
  • Biggest Loser Season 9

    There was a lot of literal blood, sweat and tears in last night's episode of The Biggest Loser. The contestants headed into the dreaded and feared second week of competition - where the pounds don't come off quite as easily as they did the first. The...
  • Couch to 5k Week 3 Podcast

    Couch to 5k Week 3 Podcast
    I'm switching things up this week and running this (well, running in place) with you as I record. My dogs, Marshall and Bubble stared at me like I was crazy the entire time, but we got through it and hopefully they aren't too traumatized. At least I didn'...
  • Couch to 5k Week 4

    Couch to 5k Week 4
    Week 4 is already here and this one is all over the place but I know you can do it! We start out with our 5 minute walking warm-up, followed by 3 minutes of jogging. Then we walk for 90 seconds, followed by a 5 minute run. Don't be scared, it will all...
  • Podcast: Couch to 5k Week 5

    Podcast: Couch to 5k Week 5
    Week five is a special one, we've got three different intervals to run which means three podcasts. Interval 1 We'll be doing our 5 minute walking warm-up followed by 5 minutes of jogging, 3 minutes of walking, 5 jogging, 3 walking, 5 jogging and...
  • Podcast: Couch to 5k Week 6

    Podcast: Couch to 5k Week 6
    We've got another week of 3 different intervals so get pumped! Oh, and congratulate yourself on getting this far. Think back to week one, would you have ever imagined the progress you've made? Now's the time to pat yourself on the back. I enjoyed the...
  • Podcast: Couch to 5k Week 7

    Podcast: Couch to 5k Week 7
    We're back to three of the same runs this week and going just a little bit further than you've already gone. Look at how much you've accomplished in such a short amount of time. I hope you're feeling great about yourself and you are starting to really...
  • Podcast: Couch to 5k Week 8

    Podcast: Couch to 5k Week 8
    We've got two more weeks left of this program and you should feel absolutely amazing about yourself. If you feel inclined to do so - email me and let me know how this journey has been for you. Think back to where you were on week one and now think of...