RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Mia Horberg

A collection of news and information related to Mia Horberg published by this site and its partners.

Top Mia Horberg Articles

Displaying items 12-22
  • Podcast: Couch to 5k Week 8

    Podcast: Couch to 5k Week 8
    We've got two more weeks left of this program and you should feel absolutely amazing about yourself. If you feel inclined to do so - email me and let me know how this journey has been for you. Think back to where you were on week one and now think of...
  • Podcast: Couch to 5k Week 6

    Podcast: Couch to 5k Week 6
    We've got another week of 3 different intervals so get pumped! Oh, and congratulate yourself on getting this far. Think back to week one, would you have ever imagined the progress you've made? Now's the time to pat yourself on the back. I enjoyed the...
  • 10k Training Podcasts - Week 1

    First and foremost, welcome to the 10k training podcast! Together we'll go from running 2.5 miles to running about 6.2 miles in just 8 short weeks. If it takes you longer than 8 weeks, don't worry about it! This is a no pressure but high motivation zone....
  • Review: Jillian Michaels Podcast

    Some call Jillian Michaels, "America's Toughest Trainer", but beyond that the Biggest Loser coach is also a wealth of knowledge. She has authored several books, put out various exercise DVDs and has been an advocate for consumer awareness. Sadly,...
  • Review: Yell at Your Fat Podcast

    Review: Yell at Your Fat Podcast
    When I happened upon the Yell at Your Fat podcast in iTunes I didn't quite know what I was getting into. I put it on my iPod, got on the bus, hit play and ended up looking like an idiot laughing to myself almost the entire way home. Wendy, the main...
  • Review: Inside Out Weight Loss Podcast

    Review: Inside Out Weight Loss Podcast
    If a soothing voice is what you're looking for, Inside Out Weight Loss is just for you. Host Renee Stephens shares her tips and tricks for finding the inner motivation for reaching your personal weight loss goals. Inside Out Weight Loss and "The Renee...
  • Review: Fit Girl - Your Guide to Getting in Shape

    Review: Fit Girl - Your Guide to Getting in Shape
    Kira Langolf is apparently an internationally acclaimed Master Fitness Trainer. That's all good, but can she keep me interested in her 20 minute podcast? Sadly, no. This isn't to say that Kira's voice and wisdom won't work for you - she appears to have an...
  • 10k Training Podcasts Week 2

    Week 2 of our 10k training goes like this: Monday: stretching and strengthening Tuesday: is another 2.5 mile run. Tracklist for the 2.5 mile podcast: Katrina and the Waves - Walking on Sunshine Sick of Sarah - Bittersweet Lillix - Dance Alone Great...
  • Review: The Nutrition Diva Podcast

    Review: The Nutrition Diva Podcast
    The Nutrition Diva is a great source for quick, easy to comprehend tips on a wide variety of subjects. Each podcast is about five to seven minutes long and covers one topic per episode. Monica Reinagel answers your questions, gives some great advice and...
  • Couch to 5k Running Podcast Week 7

    Week 7 includes a five minute walking warm-up followed by a 25 minute jog which you'll do 3 times this week. No intervals necessary for you honey! You ended with this run last week now hopefully you'll be feeling confident about tackling it again this...
  • 10k Training Podcasts Week 3 & 4

    We're already at weeks 3&4! Are you starting to really get in the swing of things? I'll be honest, this hasn't been a piece of cake (yum) but I keep telling myself to push it. What I forget sometimes is that I don't have to sprint, I can jog it out if...