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Mia Horberg

A collection of news and information related to Mia Horberg published by this site and its partners.

Top Mia Horberg Articles

Displaying items 1-11
  • Biggest Loser Season 9

    Biggest Loser Season 9
    This week's episode of The Biggest Loser was the beginning of some real competition. The gloves are off and the contestants aren't afraid of speaking their minds to each other. At the beginning of the show, we were able to check in with the two teams who...
  • Set Sail with Make-A-Wish

    Set Sail with Make-A-Wish
    The Make-A-Wish Foundation has been busy making dreams come true since 1980. This past November, a special group of children were granted their wishes upon the world's largest, most extravagant cruise ship - Royal Caribbean's brand new ship - Oasis of the...
  • Podcast: Couch to 5k Running Program

    Podcast: Couch to 5k Running Program
    Are you ready to take control of your fitness goals for the new year? Why not train for a 5k! This 9-week program is designed for beginning runners to get off the couch and on to the pavement (or treadmill in the chilly weather). The experts at Cool...
  • Are You Ready to Lose?

    Are You Ready to Lose?
    Season 9 of The Biggest Loser has begun and once again, the ranch is seeing its biggest contestants yet. This time, Bob Harper and Jillian Michaels will be training 11 pairs of family members from all over the country. The only thing missing from this...
  • Podcast: Couch to 5k Week 2

    Podcast: Couch to 5k Week 2
    Ready for week 2? Sure you are! This week we're doing five minutes of walking for your warm-up, then intervals of 90 seconds running and 2 minutes walking. Make sure you keep your walking at a brisk pace. Try to challenge yourself. If you end up needing...
  • Couch to 5k Week 3 Podcast

    Couch to 5k Week 3 Podcast
    I'm switching things up this week and running this (well, running in place) with you as I record. My dogs, Marshall and Bubble stared at me like I was crazy the entire time, but we got through it and hopefully they aren't too traumatized. At least I didn'...
  • Couch to 5k Week 4

    Couch to 5k Week 4
    Week 4 is already here and this one is all over the place but I know you can do it! We start out with our 5 minute walking warm-up, followed by 3 minutes of jogging. Then we walk for 90 seconds, followed by a 5 minute run. Don't be scared, it will all...
  • Podcast: Couch to 5k Week 5

    Podcast: Couch to 5k Week 5
    Week five is a special one, we've got three different intervals to run which means three podcasts. Interval 1 We'll be doing our 5 minute walking warm-up followed by 5 minutes of jogging, 3 minutes of walking, 5 jogging, 3 walking, 5 jogging and...
  • 10k Training Podcasts - Week 1

    First and foremost, welcome to the 10k training podcast! Together we'll go from running 2.5 miles to running about 6.2 miles in just 8 short weeks. If it takes you longer than 8 weeks, don't worry about it! This is a no pressure but high motivation zone....
  • Review: Jillian Michaels Podcast

    Some call Jillian Michaels, "America's Toughest Trainer", but beyond that the Biggest Loser coach is also a wealth of knowledge. She has authored several books, put out various exercise DVDs and has been an advocate for consumer awareness. Sadly,...
  • Review: Yell at Your Fat Podcast

    Review: Yell at Your Fat Podcast
    When I happened upon the Yell at Your Fat podcast in iTunes I didn't quite know what I was getting into. I put it on my iPod, got on the bus, hit play and ended up looking like an idiot laughing to myself almost the entire way home. Wendy, the main...