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Mia Horberg

A collection of news and information related to Mia Horberg published by this site and its partners.

Top Mia Horberg Articles see all

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  • Review: Bob Harper Weight Loss Yoga DVD

    Review: Bob Harper Weight Loss Yoga DVD
    If you're like me and the idea of yoga is tempting but you just can't seem to force yourself to go to a class, Bob Harper's Weight Loss Yoga DVD may be just the right thing for you...that is, if you aren't afraid of sweating.
  • 10k Training Podcasts Week 5

    We made it to week 5, we're already past the half-way point in our training! Hopefully at this point you're feeling confident because you should be really proud of yourself. Week 5 looks like this: Monday: Our old friends, stretching and strength...

    10k Training Podcasts Week 3 & 4

    We're already at weeks 3&4! Are you starting to really get in the swing of things? I'll be honest, this hasn't been a piece of cake (yum) but I keep telling myself to push it. What I forget sometimes is that I don't have to sprint, I can jog it out if...

    Couch to 5k Running Podcast Week 7

    Week 7 includes a five minute walking warm-up followed by a 25 minute jog which you'll do 3 times this week. No intervals necessary for you honey! You ended with this run last week now hopefully you'll be feeling confident about tackling it again this...

    Review: The Nutrition Diva Podcast

    Review: The Nutrition Diva Podcast
    The Nutrition Diva is a great source for quick, easy to comprehend tips on a wide variety of subjects. Each podcast is about five to seven minutes long and covers one topic per episode. Monica Reinagel answers your questions, gives some great advice and...